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Truth in expression
Imagine if what you thought was true turned out to not be true. Would you want to know the truth? Find out more in our very practical and revealing September 2018 Audio of the Month.
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Serge Benhayon: The truth of who we are
We are born from truth – so why do we as humans resist it so much?
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What does being grounded mean?
Esoteric Healing supports us to remain grounded by connecting to our own inner anchor of steadiness.
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Procrastination with food: just a small snack first … ?
How often do you reach for a snack rather than getting on with something? Do you snack to procrastinate? Have you ever asked, what are you really avoiding?
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Serge Benhayon, relationships and marriage
I was never into the idea of ‘marriage’; my attitude was – I’m independent, what is the point? Then, listening to a presentation by Serge Benhayon, I heard him talk about marriage in a way that I had never heard anyone talk about marriage before.
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Healing depression – goodbye black dog
When I first saw Serge Benhayon in early 2004, I had been suffering from depression since my early teenage years. I was so used to feeling miserable and depressed that I did mention it only at the very end of our chat…
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The age of persecution – inquisition, witch hunts and crusades
Inquisitions had existed before but had never been taken to the magnitude of the medieval inquisition sanctioned by the Popes against the Cathars. This compelling article reveals the outplay of a torturous crusade against humanity and the Ageless Wisdom.
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The body of self-care
Have you ever wanted to free yourself from the disempowering pressure and constant self-criticism of needing to have the ‘perfect body’? This is one woman’s account of how she reclaimed herself from the clutches of bulimia.
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Thinking about thinking
What if, instead of generating our thoughts, we tuned into and received them? Thinking about thinking is worth tuning into.
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Space exploration – more than the stars
What if we didn’t have to go to Mars to explore space, but there is actually more to learn about the quality of the space around us.
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An intense day?
Is it possible we write our own future with how we see and describe our workdays to ourselves and others? This masterful article from Otto Bathurst offers another way of looking at an intense work (or home) life.
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Learning to breathe my own breath again
When you are out of rhythm and breathing does not happen automatically, when you catch yourself repeatedly either holding your breath or breathing very flatly, what do you do?
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Diving beneath our reasons to drink
When I was younger, I was like everyone else I knew – I enjoyed good food, wine and beer regularly, and I drank much more at the occasional dinner or night out with friends. I chose to believe that a glass of wine or a beer or two each evening was good for me.
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Exercise and Newton’s 3rd Law
Newton’s third law of motion, “For every action there is an equal and opposite reaction” considers the measure of force that returns to our body in movement. What does this actually mean?
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A day in the life of a flight attendant
Working in the confines of a tin capsule at 38,000 ft. up brings certain challenges! Watch this video to learn how Anna has found the way to manage jetlag, along with many other challenges.
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Hairdressing revisited after fibromyalgia
Nicole explains how she has successfully returned to hairdressing after suffering with Fibromyalgia
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My understanding of abuse
Could it be that by limiting our understanding of abuse we fail to see that we are all being abused constantly?
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The Gentle Breath Meditation® – How it has supported me to feel again
Karen shares how her experience with the Gentle Breath Meditation® has allowed her to feel at ease within herself and in life.
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Opening my heart to love again
Your heart can lead the way in life . . . read this man's account of his life and how the way he lived it nearly killed him, and how his heart brought him back home
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Self-Care: The quality in which we move
Everyday life can be a part of self-care when we introduce and focus on the quality of our movements.
