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What is true religion?
Every religion in the world thinks that their religion is the true religion – but they can’t all be true. Is there such a thing as true religion? Is there a way to understand religion that is universal and when lived makes a true difference to health and well-being?
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Ever wondered why men use porn?
Five reasons why men use porn – and it is not what you might think
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The way we are living is killing us
We consider illness and disease to be ‘bad’ but the way we are living is killing us, albeit slowly. What if they are messages from your body calling you back to being truly caring and loving of yourself?
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Cancer – why me?
Why do I have cancer? A common question that medicine has not been able to answer. Could the answer require understanding who we truly are?
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The new era in public health
We have come to rely on our health system to help fix, even cure our ailments, but will the system be able to keep up with the demands we are placing on it?
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Captain of our Titanic – A deeper look at what is killing men
Men have been the so-called 'dominant' gender for a long time, and yet at the same time suicide and heart disease are the leading causes of death. What is going on that leads so many men to take their own lives or die of a broken heart?
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Integrity in the midst of the house of lies... The Way of The Livingness
In the midst of our current global crisis, and the multitude of lies and corruption of our society, there is a most powerful example of a loving, healthy and productive way of life that sections of the Media, on the basis of a personal vendetta with no investigation, have wantonly slandered. Why is this?
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Esoteric Yoga – yoga for our world today
For many in our world today, stress and anxiety are commonplace. We have lost the ability to be still and know what this is. Esoteric Yoga is a modality that returns us to the divine quality of stillness within.
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What is Medicine?
Is there more to Medicine than how we currently perceive it?
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Overeating – a dysfunctional relationship with food
Overeating, binge eating and see-sawing weight gain – a little or a lot – is an all too familiar battlefield. You can’t give up food … so what can you do?
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Learning to lose weight by making more loving choices
Denise describes how she dieted most of her life and her weight went up and down constantly. It was not until she started to make more loving choices by listening to her body that she stopped dieting and her weight stabilised
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Living with connection
If we only focus on the physical body we are missing a key ingredient in what it takes to be truly vital and well.
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Anxious much?
Anxious much? How anxiety could be affecting your physical health and the one simple thing you can do about it.
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The 6 best ways to lose weight authentically (hint: it doesn’t involve fad diets or gym memberships)
I recently lost nearly 15 kilos. Although really I didn’t lose anything at all – I gained my shape back. It wasn’t with a celebrity diet or with a punishing gym schedule.
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Alzheimer’s and dementia: do we have a part to play?
Soon to be costing the global health system over a trillion dollars, Alzheimer’s and Dementia are costing families immeasurable expense as relationships and lives are impacted earlier and more widely than ever before. This article explores the enormous link between how we live and Alzheimer’s Dementia.
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That’s entertainment? Wired for distraction
Entertainment? We increasingly plug in to an incessant supply of entertainment/distraction fuelling an insatiable demand to ‘fill the space’ in our lives. But who is the real Goliath in this tale?
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Is the answer to our health right under our nose?
Could the way we live be our medicine? This article explores the possibility that this could be true, and shows us a way forward, a way to live.
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Why I overeat – Nutella and I
What leads us to overeat and choose the foods that we do? Is there a payoff for something we don’t want to look at or feel? Read Sandra’s journey and what happened when she chose awareness over numbing herself with food.
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The Roseto Effect – A lesson on the true cause of heart disease
The Roseto Effect was a study conducted in the 1950s that has the potential to blow the lid on the true cause of heart disease. Yet the question remains, why has this study not changed the way we think about heart disease?
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Relief strategies – the failings of our mental health industry
Tanya Curtis explores the current failings of the mental health industry and the harm that relief-based strategies are having on our society. She offers a new way forward.
