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Your body and disease – what does it all mean?
Is there more to disease and illness than we allow ourselves to see? Could it be possible that there are deeper reasons for it happening?
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What is living medicine?
We often consider that medicine is something that is outside of us, that we take or do to make ourselves feel better. Did you know that the way that you live is your greatest form of medicine?
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Building a nest
This true story shares how the writer changed the way he worked from working to support his habits, where life had no meaning, to truly loving work.
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The music in the bell-tipped grass
A personal encounter of how one can feel so innately at ease with nature’s music from an early age, yet let this go in the process of growing up.
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Returning to our essence
Guess what... YOU are the answer. You already are everything you have been looking for. Every human being has a true essence that is always there but not always connected to and rarely lived from.
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Benefits of the Gentle Breath Meditation®
It’s quick, healthy, I get peace of mind, more space, less pressure, no more panic attacks, refreshed, centred, less stress, joyful… just some of the benefits these Gentle Breath meditators have shared.
