-
Not your typical man
Men find themselves under pressure to be the ‘typical man’ in today’s society, but what is a ‘typical man’? This article explores the premise that the ’typical man’ is an illusion.
-
Women, what is it that we really loathe when we loathe our body?
What are we really loathing when we think we loathe our body?
-
No baby is born abusive!
The beginning is a very good place to start when we have a problem or an issue that needs attention, and the rise of the many abhorrent forms of abuse in the world is definitely one such issue that needs urgent attention.
-
Body image disorder
A healthy body image means you feel good about the way you look, but increased numbers of eating disorders suggest not many people feel this way. What’s going on?
-
Being a woman and our cycles
As women we’re naturally attuned to cycles. But do we live this naturalness?
-
The lie and the truth of the One Life
We are living a collective lie – that we have only one life, that we are born, we live in a linear way as we age and then we die, leaving it all behind and never coming back, so we had better make the most of it while we are here.
-
The nurturing aspect of preparing a meal
We prepare food every day. Do we consider that the way we prepare food affects how that food nurtures us?
-
The mosh pit of life
I once believed that a ‘mosh pit’ was the best place to be, but bruised and worn out after each concert I began to question how is the mosh pit like everyday human life?
-
Tomorrow never comes
Have you ever earnestly declared that this is the last packet of cigarettes, the last drink, the last block of chocolate and the last time you will overeat because tomorrow you will most definitely choose differently?
-
Is it really self-care?
Self-care is usually viewed as an opportunity to pamper or console ourselves every now and then, but why aren’t the effects lasting?
-
Shopping in the humble backyard
Vast tracts of land grow drugs or spew contaminants into the atmosphere, yet the humble backyard lies dormant, at the ready to feed us the kind of quality food no big business can.
-
The self-empowerment nature of self-love
Why does the word no to being offered alcohol sound like yes to others? In our Audio of the Month for December 2021 find out how empowering it is when we say yes to ourselves.
-
Mag-fit-icence
Have you tried all types of exercise but struggled to find an exercise routine that works for you? Could it be that we are approaching exercise from the wrong angle?
-
Sacredness
How many of us truly know and live the sacredness we all innately are? Find out more about sacredness and how to reconnect to and live it in our everyday lives.
-
Inner torment or sell out for fame – what’s the difference?
Rock n’ roll was a perfect fit for my dream, now the only thing I needed was for my band to become famous. But this part didn’t come as easily as I had hoped.
-
When does exercise become abuse?
Exercise – we either love it or hate it! But in what quality of energy are we actually exercising, and when does the line get crossed and exercise becomes abuse?
-
True movement – let your body guide the way
When we are born, we are already everything – we feel everything, we know everything, we are everything. We allow ourselves to be moved, letting our body guide the way.
-
From feeling anxious and stressed to going with the flow
I have never really thought of myself as an anxious person, but I was certainly stressed for a lot of my life, so much so that I ended up with a hyperactive thyroid in 2002, which affected my major muscles including my heart, giving me atrial fibrillation for the rest of my life.
-
On being a woman
From a life of ‘hardness’ to living with the strength of true sensitivity. Many women feel that their life is over at a certain age – I love telling people that “I’m 70 and I’m just getting started!”
-
Sacred movement
Are we willing to consider that how we live and move can pollute our body in a way equally as huge as the impact of fossil fuels, chemicals or urban build up?
