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Pain during sex – what might this be telling you?
This article discusses painful sex – being a common but not openly discussed problem for many women. There is information available on ‘coping mechanisms’, but what might be the root cause of pain during sex? Is pain during sex something to deny, or ‘cope’ with or instead a call to stop, review and develop a more honest and trusting way of being with our partners, shedding light on how we ‘make love’.
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What’s all the fuss about self-care?
In this article we reveal the true meaning of self-care, and how it is the missing ingredient in the search for health and wellbeing.
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Menopause: recognising our inner beauty as women
Menopause and post menopause is a time of psychological and physical change but it doesn’t have to be all downhill from there – recognising our inner beauty can be transformative.
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Frequently asked questions
Here you will find answers and interesting points to many common questions asked about Sacred Esoteric Healing.
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How much do you truly know about your cycles?
An overview on how women’s natural cycle can be supportive in strengthening their connection and awareness with their self and environment.
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I’m a practitioner – am I a fraud if I cry?
This article exposes the way mental health professionals are supposed to be perfect in their role as a therapist, so much so, that there is a belief that if they feel their emotions, cry, have a break down, then they are a fraud.
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Justified and Ancient: unearthing the roots of human insecurity
We live in a highly manipulated, insecure world, where justification of who and what we are is mandatory and normalised.
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International Women’s Day 2022 – What bias is there to break?
This year’s theme for International Women’s Day is #BreakTheBias. But what does this truly mean and what bias is there to break?
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Why do we eat what we eat?
What we eat, and why and when we eat, has another dimension than what is presented in the cooking shows and enticing packaging in the supermarket aisle.
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Sex, love and married life
I was a shy child and never really felt like I connected to anyone growing up, so it was a surprise, or maybe I should call it a relief, that a man would take an interest in me at the age of 19.
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Is it really self-care?
Self-care is usually viewed as an opportunity to pamper or console ourselves every now and then, but why aren’t the effects lasting?
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Do we really need 57 varieties?
Why are there so many varieties of the same food available in our stores, and what does that mean about why we eat what we eat?
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Alcohol – a scourge on society?
We know the dangers of alcohol use, and its ripple effects on society, so why is it we continue to drink it?
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‘Seeing’ the bigger picture
Do we allow what we see to pull us out of ourselves and into the distraction of the world? This fascinating audio and short exercise by Dr Carmin Hall lets us experience what exactly is going on…
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The glorious simplicity of authentically being me
How one woman went from playing the game of life, imprisoned in keeping up appearances… best daughter, sister, wife, mother, friend, worker … to living ‘purely and authentically me’.
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Celebrating my Buddha belly
Why do women hold their belly in? Letting it all hang out – letting our Buddha belly out.
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Connection with myself is pure gold
Do we push through our aches and pains, or is there another way to bring the body back to ease and enjoyment?
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Chris James – ‘One Song One Life’ album review
An instant call to God, Love and Space, this album is an experience of glory lived. Chris’ majestic voice carries you through life’s ‘shifting sands’ into the depths of Divinity.
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Self-care the path to awareness and the true self
The benefits of self-care are numerous and significant, however, the personal benefits are not an 'end point' but a path to deeper awareness and connection to self.
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What is Esoteric Yoga?
Esoteric Yoga develops the quality that becomes the movement that you will magnify throughout your body.
