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Why do we love Yoga? – The nature of stillness
A deeper delve into yoga, the quality of Stillness and true wellbeing – be prepared to be amazed at the simplicity of where it all starts…
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Time, Space and all of us, Book 3 – all of us
Humanity is not getting anywhere on its current trajectory. What is needed is the pull-up and reminder that we are more than human and that we can, as we have been for eons, be united in what divides us or truly and once for all unite in the one and only truth.
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An Introduction to Esoteric Yoga – simple everyday movements
Explore Esoteric Yoga with this experiential video. Discover how to bring focus to our body and our movements – and with that, bring ourselves to a deeper inward focus and sense of ease.
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Reflecting on alcohol consumption
When you have friends who don’t drink when you do, what feelings arise? Read one man’s experience of what makes us uncomfortable when another makes a healthy choice.
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Love, the greatest medicine of all
Could love be the missing piece at the heart of all the pain and suffering and illness in the world? And could reconnecting to that love be the greatest medicine of all?
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Childhood obesity: what are we doing to our children?
With the alarming increase in childhood obesity and overweight children in the world, are we looking at the deeper causes? What can parents do differently?
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What is the difference between care and cure?
What is the difference between care and cure? Both words originally came from the same word – isn’t that curious?
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A look at evidence and energy
What would happen if we were to accept the basic scientific truth that energy is the supreme causal influence upon every aspect of our lives?
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Sensitivity – are men risking their health by dismissing their greatest strength?
A man living his true nature, what does that mean, and within this, is there room for the word sensitive. Time for a change in our approach to men’s health that embraces the underrated S word.
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The inner beauty of women: The legacy of Leonardo
Are the women of today living the legacy of Leonardo, the grace and stillness of a woman in her power? At the time of the Renaissance, Leonardo portrayed women in their power, sacredness and stillness – their inner beauty. This is his legacy to women thereafter.
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A Philosopher’s guide to creation
Life is like a box of chocolates . . . or is it? Read on and you may just be surprised what’s on the menu.
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Appreciating the wisdom, truths and universal laws we are all from . . . as presented in the books by Serge Benhayon
Serge Benhayon’s purple books uncover a universal understanding and way of being, forever holding and allowing us to deepen our connection to the divine and Soul.
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Who’s the man?
As men do we really know ourselves; do we want to, or are we just distracting ourselves from life and who we truly are?
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Our acceptance of the food industry – supply by any means
The food industry is abundant in quick, easy, processed food, often at the cost to our health, but all to supply our demand.
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Your best medicine?
Love is something that we all crave; we all want to be loved and to love back in return. Could love be our best medicine?
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There is no such thing as an ‘alternative’ to medicine
‘Alternative medicine’ is a term that is often associated with many practices of variable efficacy, questionable ethics and sensibility. Many doctors do not recommend that people seek assistance for their health care only in ‘alternative medicine’, as the results are variable.
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The great cycle of Motion and Repose
Absolutely everything, known and unknown, physical and non-physical, in three-dimensions and beyond, is following a grand law integral to all.
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Learning to breathe my own breath again
When you are out of rhythm and breathing does not happen automatically, when you catch yourself repeatedly either holding your breath or breathing very flatly, what do you do?
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Diving beneath our reasons to drink
When I was younger, I was like everyone else I knew – I enjoyed good food, wine and beer regularly, and I drank much more at the occasional dinner or night out with friends. I chose to believe that a glass of wine or a beer or two each evening was good for me.
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Gut instinct – is it true or just your bugs talking?
Have you considered where our ‘gut feelings’ come from – where is their root, and how do they develop?