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‘A spoon full of sugar helps the medicine go down’ – Irony or just pure corruption?
Childhood and adult obesity, heart disease, diabetes, some of the most widespread health challenges known to man are not only on our doorstep, but in our homes. Did we get here through chance or was there something more sinister at play?
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Appreciation of some extraordinary men
Now thriving in his 64th year after having been written off as permanently incapacitated over 30 years ago, Chris James works full time as a presenter and musician and travels worldwide. What changed for him?
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Esoteric Connective Tissue Therapy, what a relief.
An ECTT treatment program helped Jeff return to more vitality with a mostly pain-free body, allowing him to enjoy his passion for recreational gardening.
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Dare we admit that we are not so well?
True health isn't the lack of a debilitating illness, but the presence of true vitality and wellbeing. Does anything less than that mean we are in fact unwell?
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“If music be the food of love, play on.”
William Shakespeare said “If music be the food of love, play on.” Was he onto something about music’s effect on our wellbeing when he wrote these words?
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Diabetes Nation
Most cases of Type 2 Diabetes are entirely preventable through lifestyle choices, yet diabetes continues to rise at alarming rates. What will make people stop eating the foods they know are an assault on the body?
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Black Gold in Soho
When one eats what we know is not good for us, forget discipline – analyse what happened before that. The choices of food follow our behaviour – address the behaviour and food irregularities will disappear.
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Ever wondered why men use porn?
Five reasons why men use porn – and it is not what you might think
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This is Science
Essentially there is Science within all of life.
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The Way of The Livingness is my Religion
Wonderment and innocence were my bedfellows as a child. After years of looking for this awe as an adult, feeling something precious had been lost, I’ve now found it within, where it has been all along, through living a very simple and all-encompassing way of life – which is religious to the bone.
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Boys don’t cry: men in crisis
Why does it take so long for a man to see a doctor? Men are in crisis, dying before their time and the trend is increasing. Dean Pirera explores why men are so poor at looking after themselves.
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Our breath as a tool of connection
The way we breathe, affects us on all levels; physiologically, mentally, emotionally and energetically. The opportunity to develop a relationship with our breath is there with every breath, in every minute.
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Overeating – a dysfunctional relationship with food
Overeating, binge eating and see-sawing weight gain – a little or a lot – is an all too familiar battlefield. You can’t give up food … so what can you do?
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Serge the Educator – Love and the way of the forever student
“This was by far the best education I have ever received”. University educator Lyndy Summerhaze speaks about the presentations of ‘forever student’ Serge Benhayon. When love is added to the learning equation a divine alchemy occurs.
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Should we re-consider what illness and disease mean for us?
How do we see illness and disease? Do we see it as a final point, something that is a curse, or something that is healing, and returning us back to who we truly are?
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Relief strategies – the failings of our mental health industry
Tanya Curtis explores the current failings of the mental health industry and the harm that relief-based strategies are having on our society. She offers a new way forward.
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New Year’s Day – January 1st
At the start of the year is great moment to have a deep and meaningful chat with your body!
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Something is not Right
Our January Audio of the Month poses a great question to take us into 2016. Our body does not lie and is clearly telling us something is very wrong – so why are we not listening or asking the right questions?
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Ashamed of being fat?
Ashamed of being fat or failing at dieting may stop you from losing weight. Failing at dieting is not something to be ashamed about. Honouring yourself can be a new way to look at weight loss.
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Esoteric Chakra-puncture
Chakra-puncture is a healing therapy that restores a natural vitality by igniting the Nadis, the energetic cells, in the body.
