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Yoga and the five ingredients from heaven
Discover the true beauty in the word yoga, knowing that this quality of being relates to our everyday lives. Beginning with the quality of Stillness, we discover in this audio how it supports the expression of the Soul in everything we do.
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You, family and self-care
Do you ever wonder why being with family impacts on our ability to be our true selves? So why do we do the opposite when we are around them?
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Quality of presence – reflection
Everything in nature is there to reflect to us the many and varied qualities we are and can expand. What is the quality of our reflection communicating?
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Do we really have to be competitive to be a man?
What is the purpose of competition except for us to measure ourselves against others? And once this measurement has occurred, why do we keep searching for the next thing to measure? Even when winning we are never satisfied with the result.
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Anxiety and suicide in the music industry... why?
Isn’t music meant to be relaxing, mood inspiring, uplifting? And yet we are seeing suicide rates in the music industry spiral. What does it take to keep the creative juices running and the audiences happy in an industry known for its ‘make or break’ mentality?
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Why we bring conscious presence to the eyes in Esoteric Yoga
The eye area may be just a small part of our body, but when you consider how much of life is seen, clocked, received or projected from our eyes they have a massive impact on how and what we experience as our day to day lives. Explore with this experiential video…
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Esoteric Yoga – beyond a class
Do you find work stressful, or that the day drags? Instead of wishing we were elsewhere we can tap into a way of being with our body that is not only practical but leaves us feeling present, connected with ourselves and others and brings an entirely different focus to whatever we are doing.
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How can Esoteric Yoga help with feeling tired, exhausted, stressed and anxious?
Feeling anxious, tired, exhausted or stressed are common conditions we either live with to varying degrees or have encountered at some point in our lives. This audio explores how Esoteric Yoga supports the body to become calm, rested and still, building resilience to these common symptoms.
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The Double Slit Experiment and what it means for all of us
Have you ever heard of the Double Slit Experiment? Whether you have or not, are you curious to know what it is and what it means for all of us?
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Earth calling Mars – Want some irresponsible tenants?
Is Planet Earth a throwaway item; are our relationships dispensable? With our history, could we seriously consider Family Humanity suitable tenants for another unsuspecting planet? But the burning question is, ‘why do we want, or need to, escape this planet?’
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When work hurts
Emotional hurts at work happen every day, but what harm are they really doing to everyone in the workplace, and how can that sometimes hidden protagonist be uncovered and healed?
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Understanding human nature
Serge Benhayon has opened up my eyes and my heart to a profound and all-encompassing understanding of human nature – why we think and behave the way we do. Since meeting Serge Benhayon I have gradually reconciled this inner anguish and now embrace life in full.
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Moving in harmony
There is something important to understand about the quality of our movements. Find out in our Audio of the Month for July 2019.
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The deepest form of intimacy
Our Audio of the Month for June 2019 reveals how the key to experiencing true intimacy has nothing to do with taking off our clothes and everything to do with understanding ourselves.
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Comparison: the unspoken side of being pregnant, giving birth and mothering
Being pregnant, giving birth and mothering are usually much anticipated and regarded as special parts of many women’s lives. But rather than enjoying this period, women are often left feeling unsettled and unfulfilled, yet find it hard to work out why.
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Living yoga at work – a recruiter’s tale
How do you do yoga at work without your yoga mat and poses? As Zofia Sharman, executive recruiter shares from her interview experiences, there is only one thing needed to enjoy union wherever you might be.
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The new conversation and the dangers of circulation energy
What if the expansive future of education lay in our hands and voices, free from the imposition of past thought and expression?
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Are weight-loss pills or bariatric surgery the answer to weight loss for obesity?
This article questions whether weight-loss pills or bariatric surgery are the answers to weight loss and obesity, or do we need more individual responsibility?
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The self-care ‘diet’
How the humble pie of “self-care” can be the answer to the Western world’s obesity epidemic.
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There is nothing more sexy than making love
I used to think I was pretty sexy… but I have come to learn that there is nothing more sexy than making love…
