-
True authority – empowering teachers and kids
What if it were the case that everybody has, and in fact is, their own source of true inner authority. We can support our kids to express and to back themselves in life.
-
Internet porn – the ultimate educator for normalising abuse and violence in our relationships
As we determine what intimacy, love and connection means in our society, internet porn has become a global sex education and created a new ‘normal’. Do we want this abuse to infiltrate and influence our children’s lives?
-
Confessions of a drama queen
The rollercoaster ride of the drama queen approach to life can’t hold a candle to the power of our true presence! With top tips for creating steadiness instead of drama, this is a must read!
-
Pain during sex – what might this be telling you?
This article discusses painful sex – being a common but not openly discussed problem for many women. There is information available on ‘coping mechanisms’, but what might be the root cause of pain during sex? Is pain during sex something to deny, or ‘cope’ with or instead a call to stop, review and develop a more honest and trusting way of being with our partners, shedding light on how we ‘make love’.
-
Why do we get stage fright? (part 1)
Sweaty palms, trembling knees, and a constricted throat. How is it that stage fright takes hold and where does it come from? And could the answer to understanding stage fright have nothing to do with the stage at all?
-
Exercise – it doesn’t need to be hard work
Exercise doesn’t need to be a strain or a chore. It can be a natural simple way to care for yourself with gentleness that helps you reconnect to your body and you, and to really enjoy your body.
-
Sex versus making love – an older woman’s perspective!
I am now 70 and in the last few years I have come to know the difference between having sex and making love, knowing that unlike having sex, there is no beginning or end to making love.
-
Gentle Breath Meditation® tips for beginners
The Gentle Breath Meditation® is very easy to do as a technique but initially you may wonder if you are doing it right or not – to help support you here are 3 tips that have worked for others.
-
International day of friendship – July 30th
What builds true friendship?
-
What we get told about food
We are frequently told what food to eat. But what if we need to find out what works for us and follow our own way with food instead of what we are told?
-
Expressing love: I love you
I Love You. Are you saying it? Are you hearing it? Are you feeling it? An article about the significance and value of expressing love in our Relationships.
-
Who are you in the latest fashion stakes?
The fashion world has launched the new year with telling us what is interesting and fashionable. Who are we in this and what is our relationship to ourselves and the dominant ideologies and opinions of the world?
-
This book has become part of my daily rhythm and this is a huge support
Bianca Barban describes how Esoteric and Exoteric Philosophy, the Sayings has become a part of her daily rhythm and a huge support in her life.
-
Women’s menstrual cycle – what is normal?
Is there really such a thing as a ‘normal’ menstrual cycle that can be applied to every woman? It’s not so straightforward after all.
-
There’s always Tinder . . .
Millennials and Tinder – the price may be your sensitivity. Do apps like Tinder lead to casual sex that numbs our finer feelings?
-
Starting a new relationship - the pictures we hold
This article exposes that we hold pictures of how a new partner/relationship should be. It explores that by first developing a loving relationship with ourselves there is a possibility that our relationships and our connection with others can be very different
-
Menopause: the myths of being invisible
At menopause we may feel ‘invisible’ as we adjust to this natural change. Don’t buy into the notion that once menopause is entered, life is effectively over for women. Discover the true Joy of Menopause.
-
A life turned around
My life was a freight train of momentum of dysfunction, and it was brought to a halt by observing one man. Serge’s words resonated with the energy that comes from living your truth and walking your talk.
-
Nursing, me and Serge Benhayon
A mini-story, presenting how knowing Serge Benhayon has inspired the development of self-care and has made the transition to full-time work joyful.
-
Universal Medicine
Since 1999, Universal Medicine and Serge Benhayon lead the way in complementary health care – providing healing and wellbeing services globally.
