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The importance of exercise in our life
We probably all know the importance of exercise in our lives, how exercise is good for us, how it keeps us fit and healthy. But can we say exercise per se makes us healthy and fit and vital, or is it the way we move that does it.
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The face of Sacredness
There is nothing more beautiful, divinely authoritative, and rich as a woman in her Sacredness, she is a leading light in every way. And every woman holds this essence in spades.
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From ‘knocking myself about’ with exercise to deeply supporting my body
There is no development of vitality and fitness if we leave part of ourselves behind – and yet we say we or others are fit, when maybe muscle tone and stamina is strong but the body is suffering in other ways.
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When does exercise become abuse?
Exercise – we either love it or hate it! But in what quality of energy are we actually exercising, and when does the line get crossed and exercise becomes abuse?
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Where is the flaw
How toxic is the assumption that there is such a thing as perfection, and who actually decides what is perfect and when? The pursuit of perfection keeps us in perpetual tension and in a never-ending idea of conforming to the highest societal conceptions in order to thus receive the greatest rewards.
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Think you are not an ‘Influencer’?
We are all standard setters, every one of us, but unless we have done something we perceive as ‘trend setting’ we don’t see ourselves as such. However, nothing is further from the truth.
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Popularity versus Truth
From very young we sense there is a choice – to be ‘popular’, be rewarded, accepted and be part of human life, or to hold the truth of who we are and the love that we come from.
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Being right versus living in Harmony, Joy, Stillness, Truth and Love
For more loving and harmonious relationships read this article on letting go of being right. Surrendering to the us rather than arguing over who’s right or wrong can lead to joy and harmony.
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Beauty – do you fit the image?
The fashion of body shape is taking the world by storm, but is this really the measure of our beauty?
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From feeling anxious and stressed to going with the flow
I have never really thought of myself as an anxious person, but I was certainly stressed for a lot of my life, so much so that I ended up with a hyperactive thyroid in 2002, which affected my major muscles including my heart, giving me atrial fibrillation for the rest of my life.
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Natural or normal – how are you living?
How do we go from being lovely full expressing babies with no inhibitions to living life considered, calculated for risk and control? Why is our normal so far from the joy we have as babies?
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Are my food choices disguised as self-medication?
Who or what is actually making or driving the choice of food we apparently crave? And do we truly eat to support the physical body or is there a not so hidden agenda directing us?
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Big Tech, Lockdowns, “iso”, and social control: waking up to a dystopian nightmare
In 2020 we got through the pandemic socialising on Facebook and Twitter. But what happens when Big Tech uses its power to silence debate? What is the world we have woken up to in 2021?
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The loveliness was there at the birth of the day
What happens to us as young girls that we don’t feel that loveliness, in every moment of every day, and learn to think we need to be eternally doing things to prove our worth, to ourselves and to everyone around us?
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458,000,000 results (in 0.53 seconds) – how do we know?
With access to millions of results when we search on the Internet, how do we discern the results?
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Winning the lottery
Ever dreamed of winning the lottery? Seems like a great idea and you’d never have to work again, right!
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Let’s hear it from a student’s mouth
At the age of 22 I stumbled across emails from my former teachers. I cried as I read them and in those moments I had a major realisation and invaluable learning …
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The key to letting go of protection
In this March 2021 Audio of the Month Serge Benhayon presents why we live in protection and how we can let go of using nervous tension to get through life.
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How to care for yourself during the Coronavirus pandemic
We are living in unprecedented times during the Coronavirus pandemic. Fear of catching Coronavirus COVID-19 or SARS-CoV-2, has changed the world, the way it is run and how we live in it.
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The sparkler effect
Sparklers can evoke joyful memories of childhood. But is it possible that something deeper is symbolised by their ignition?
