-
Learning to express our feelings - part 1
Have we become disconnected from being able to express our feelings? Healthy relationships flourish when people express their feelings. We have to feel our feelings before we can express them.
-
Love – the missing link in gender equality
Children have a true wisdom about gender equality that comes from being loving, yet we seem to separate from this later. What if LOVE is the missing link in gender equality ...
-
Adapting to our environment
Watch part of Jean Gamble’s presentation at the Psychological Wellbeing Conference in 2013 where she shares how men and women are encouraged to adapt to their environment from a young age.
-
Is change possible? Understanding the choices we make and why!
Have you ever wondered why we make choices that are not good for us? Is it possible there is more to making a choice than a simple yes or no?
-
Cyber-bullying and politicians
Tanya Curtis explores how cyber-bullying in politicians is accepted as normal and the impact this is having on our policies.
-
Self-loathing and low self-esteem
Have you noticed just how much we use self loathing to reject ourselves? It seems that to have low self-esteem, low self-worth and to actively engage in self-loathing is absolutely acceptable in society, that it’s a ‘normal part of life’. How did that happen?
-
We are not our hurts
We are not the hurts we have experienced but are whole and healthy beings who can live with joy. Read Jean’s article on letting go of our hurts.
-
How hard is it to change?
Everyone wants to change, this article looks at the impulse and motivation to change and how to engage with change.
-
Sacred Esoteric Healing as a way of life
Sacred Esoteric Healing sessions offer a marker of feeling at ease in one’s own skin, the feeling of just being able to be, clear of the impositions and forces thrust upon us in everyday life.
-
Couples therapy – part 2 - Another way of being
In the writers words ... "therapy was so revealing ... and positive change was discernible almost from the very first session" This couple built on that experience and are now enjoying a renewed and deepened marriage.
-
Motivation to lose weight
Discover true motivation to lose weight – it’s more than mind over matter …
-
What Is a healthy BMI? Does our ‘ideal weight’ mess with our heads?
Ideal weight has been guided by the BMI scale but it may not be the best measure for healthy weight. What if we could change the way we view ideal weight?
-
Where can you train In Sacred Esoteric Healing?
Sacred Esoteric Healing Training and course information
-
What is living medicine?
We often consider that medicine is something that is outside of us, that we take or do to make ourselves feel better. Did you know that the way that you live is your greatest form of medicine?
-
Women Speak 101
Do we discover what it truly means to be a woman from the outside or have the answers to all our questions about what a true woman is actually been inside us all along?
-
The phases of my menstrual cycle
A woman’s menstrual cycle is very delicate and precise. This article visually represents the different phases and gives you a far deeper understanding of the changes a woman’s body goes through.
-
Menopause 101: is this the end of the road? ... No way!
An Introduction to Menopause – do women have to settle for the supposedly inevitable full stop on life that apparently Menopause announces? Or is there far more to Menopause than we realise?
-
Well-being at work – is it someone else’s job?
Can I leave my responsibility for my well-being to someone else? This article looks at well-being at work, and where our own responsibility plays a key part in this.
-
Perimenopausal symptoms – what is my body saying?
By understanding the symptoms of perimenopause can we heal ourselves and our body, in preparation for the next phase of life?
-
Do you have a fear of singing? Me too.
It is possible to overcome a fear of singing. After a life of being scared to sing, holding back her voice a life changing singing lesson gave Gayle the confidence to find her true voice.
