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Begin breaking the battle with the sweet poison
Is sugar (the sweet poison) leaving a bitter taste in our body as well as in the national health services around the world? This article begins to explore why we might be addicted to sugar ...
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Adam Warburton
Natalie Benhayon lives a life dedicated to humanity, God, and Glory. Adam Warburton shares his observations of this most remarkable woman.
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Recording studio life – Finding the 'magic'
A place where ‘magic happens’, the recording studio is where artists or band's aspirations are fulfilled and distilled into ‘musical gold’. The truth in most cases is much less flattering.
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A world first volunteer model
The charity of the College of Universal Medicine (CoUm) is run on an entirely volunteer model – everyone taking part is freely donating their time and expertise to build what is an extraordinary undertaking.
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Self-acceptance and appreciation bring true presence
Why live a life holding back the true me? Carmel Reid shares her journey towards living life in ways that she hadn’t imagined inspired by a Reading from Serge Benhayon.
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The Way of Initiation – The Development of Energetic Awareness
Initiation is an inner development and not something that can be externally acquired or bestowed on us by anyone.
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The difference between sex & making love – part 2
If we can identify that there is a difference between sex and making love, and we want to experience the possibility of making love, how do we start to make the change?
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Exposé on the food industry: science of profit
Raw insight into the Food Industry with its use of media and advertising in raising profit margins. It would appear that the food industry’s biggest share is in our digestive tract and the dividends are sky-high.
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Insomnia – my sleep disorder or my daily dis-order?
Insomnia – having trouble sleeping? This article asks us to consider our relationship between the way we live our day and the effect that has on our sleep.
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Workplace Health and Safety: keeping it simple
Workplace health and safety starts with you and how you are caring for yourself. Simple changes in how you arrange your workspace to ‘fit’ you and the way you work can make a huge difference to your health and wellbeing.
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Burnout ... is this an epidemic?
This article discusses the epidemic that our mental health system currently faces with stress burnout in our mental health professionals
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Self-loathing and low self-esteem
Have you noticed just how much we use self loathing to reject ourselves? It seems that to have low self-esteem, low self-worth and to actively engage in self-loathing is absolutely acceptable in society, that it’s a ‘normal part of life’. How did that happen?
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I realised there was another way to live my life
Joel’s experience discovering the Sacred Esoteric Healing modality and a new way of living and working.
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Universal Medicine, the EPA* and the Esoteric Modalities
A doctor’s perspective on how Sacred Esoteric Healing changed her life and can work hand in hand with mainstream medicine.
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Exhaustion and burnout ... let's take responsibility
Can we really blame work for us feeling exhausted and burnt out? Or is there more to the stresses and challenges of modern day working life that we can actually take responsibility for and not feel so exhausted.
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Before and after: Sandra Schneider, on uncovering her true beauty
Sandra Schneider’s inspiring story of how she went from feeling unhappy and overweight, to being slim and feeling great.
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Women Speak 101
Do we discover what it truly means to be a woman from the outside or have the answers to all our questions about what a true woman is actually been inside us all along?
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Developing self-care as part of health and well-being at work
We regularly see in the media, the HR press that well-being at work matters. This article introduces an aspect that is seldom written about in health and well-being at work - self-care at work.
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Feeling exhausted at work? Here's a few reasons why ...
Feeling exhausted and craving sugar and coffee at work? What about letting go of expectations and accepting things the way they are?
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Stress at work
Stress at work – here we consider: what is stress and is it possible to be stress-free at work? What does self-care at work actually mean? What really constitutes work-life balance?
