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Eating when we are anxious: is anxiety making me fat?
Read how one person stopped overeating and eating unhealthy foods when she was feeling anxious
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Turn and face the change
Men are notorious for resisting change and having habitual behaviours that they do not want to let go of. Why is this?
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Who is the true Henry David Thoreau?
Henry David Thoreau – rarely has there been a writer who can convey such deep philosophy with so few poignantly chosen words. Philosopher, inventor, writer, abolitionist… a polarising figure both during and after his life, he was more a servant to truth than he was to society.
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Everyone has flaws
Negativity is rife in the workplace, so much so that it seems almost normal. But is there another way of working together that is ripe and ready for the taking?
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Box ticking or true wellbeing in schools?
Teacher wellbeing is an item that is firmly on the agenda and school leaders are being asked to ensure action is taken to address it, but are we hitting the mark?
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Confessions of a former coffee snob
Once upon a time my life revolved around coffee. That may seem like a bold statement, but it’s true... I was a coffee snob.
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Restaurants, spiked food and food industry manipulation
What mankind is eating is a disaster; we are doped up on dopamine and controlled by an errant food and restaurant industry.
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Two years in The Livingness
How does a social butterfly reconnect to a depth of beauty and richness that no amount of socialising can bring? Read Kyveli’s story for inspiration of how simple it can be.
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11th of November Remembrance Day, 100 years on, was their sacrifice worth it?
One hundred years on from the First World War ending, was the sacrifice of all those young men who died in the trenches in the most appalling conditions worth it? Is the world we currently have created a good testimony to their sacrifice? Do we have anything to feel proud of?
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Big words
Are big words really the problem we make them out to be? How can we restore a common sense attitude to technical language?
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Is striving to be the good mother really what true mothering is?
Mothering can be a comforting yet uncomfortable job for many women. Although a vast library of information already exists on mothering, this article offers a fresh perspective on this subject.
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‘Men are from Mars, Women are from Venus’ – a complete lie
Busting the myth ‘Men are from Mars, Women are from Venus’ has the potential to change everything between the sexes.
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How alcohol had influenced my life
I never knew the full extent of how alcohol had influenced my life, until I made the choice to stop drinking it.
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A day in the life of a flight attendant
Working in the confines of a tin capsule at 38,000 ft. up brings certain challenges! Watch this video to learn how Anna has found the way to manage jetlag, along with many other challenges.
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Opening my heart to love again
Your heart can lead the way in life . . . read this man's account of his life and how the way he lived it nearly killed him, and how his heart brought him back home
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A woman’s worth at work
Job interviews, salary negotiations, pay, promotion, women taking up leadership positions – when it comes to all this, how come so many women in the workplace suffer external disadvantage hinged by internal lack of self-worth?
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What makes a scientist?
What part does education have to play in modern science and the way it is conducted? And why is this important?
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Religion at work – no temple required
What does it mean to be deeply religious? Does it require special training, clothes, accessories, books, or can anyone be this, in any job?
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The road back to music and educating children
From the pressure to be top dog and prove himself as a musician to bringing music alive with children in the classroom, musician and teacher Daniel Bennier shares what shuts us down to our natural joy of music and what restores us.
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Salvation – What’s it all about?
What is salvation? What are we being saved from? Can we save ourselves or do we need someone to save us? Read more to find out what salvation is all about – perhaps it’s not what you think it is.
