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The World of Relationships
We find ourselves in all sorts of relationships, some amazing and others tricky to navigate. What if there is something bigger being asked of us when it comes to the world of relationships?
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Complexity
Does life really have to be so complex?
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Flow, cycles and rituals at work
The symptoms of exhaustion, lethargy or the simple and very common feeling of discontentment are a normalised phenomenon in our work-places. But does it really have to be this way?
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Studying from a different perspective
Are we missing out on what really matters in our education system?
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Understanding our food choices
This is a personal account of how our food choices can deliberately sabotage our joy and wellbeing.
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Understanding our food choices (part 2)
Interesting article explaining how the quality of our movements when we are preparing food, can change how the food affects us.
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Grand Designs Part 2 – From the stars
Is our body shape and life experience pure chance and coincidence? Read one man’s experience of returning to see the grand design that we are all a part of.
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Claiming back body image in musical theatre
Can you reclaim love for your body working in musical theatre – an industry that is all about perfect body image?
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Expression is everything: Thyroid disease & the Ageless Wisdom
Every part of our bodies is designed to teach us something about the wholeness we are to live here on earth. One of the most beautiful and delicate teachers in our body is the thyroid gland.
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The lie and the truth of the One Life
We are living a collective lie – that we have only one life, that we are born, we live in a linear way as we age and then we die, leaving it all behind and never coming back, so we had better make the most of it while we are here.
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The self-neglect in self-care
Self-care is NOT just personal care or the pampering you see as the ‘fluff’ promoted in many women’s magazines.
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The entrapment of circulation energy
How are we choosing to live? Are we searching for, absorbing and repeating information, or are we being guided by our own innate wisdom?
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Turning poor student behaviour around may be easier than you think
There is a way overturning “bad behaviour” in the classroom… read more to find out how.
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From dent to tend
I am tired of the self-denting thoughts of shame and regret; they are exhausting and kind of pointless. Next time I ‘dent the table’, I can see it differently—as a lesson to learn from, that’s it, so simple.
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Boys and pack energy
Why do boys change behaviour dramatically when around other boys?
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Self-care to self-love – another platform?
Pain offered me a deeper platform and showed me how to move from self-care to self-love.
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Holding my breath
Looking back over my life I am convinced that I was in anxiousness the moment I was born, but in truth it probably began before the day I arrived in this world.
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Self-care through the power of reflection
Could the quality of self-care change the quality of your life? One woman realised that life can be full and enriching if you are willing to say yes to all that it can be.
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A model based on lies
Many of the standards that make up the established wisdom of the fields of Science, Medicine, Law, etc. have been founded on a fixed point of reference that denies the natural evolution of the Universe.
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The body loves to exercise but how much?
The body loves gentle exercise regularly, a little something every day to stimulate the systems to work at their optimum. This will vary depending on our general health, our age, our circumstances, and any pre-existing conditions – it’s not a ‘one size fits all’.
