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The childbirth journey: From poor mental health to enjoying fatherhood
Mental health problems are becoming increasingly common amongst men in the perinatal period. What are some of the factors that add pressure on new fathers, and how can things be turned around?
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An ever-complicating system
Is our ever-complicating education system truly preparing our young people for the world of work?
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Are you living the real you?
Can you remember the freedom of expressing yourself as a young child? In this March 2020 Audio of the Month Serge Benhayon presents how we lose our true way of being.
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Breastfeeding or bottle feeding – what is truly on offer?
Do we take breastfeeding and bottle feeding for granted as a mere functional part of caring for a child – or is there an opportunity for much more when we place a baby onto our breast or give them a bottle?
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A fast train into a ‘normal’ second half of my life
My life is vastly different now, it seems easier to write about what I no longer do. No longer am I searching for love. What is it that I have found, and what does my life actually look like?
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The Magic of Esoteric Yoga
How do the movements in an Esoteric Yoga session relate to the way we move in our day to day life? Here Gabriele experiences how they support us to bring awareness to the way we move and our behaviours.
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Choosing a wedding dress: a stocktaking moment to connect with our body and honour ourselves
Women usually ‘know’ when they have found their perfect wedding dress. What if women used the same process to guide themselves with other aspects of their lives?
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The visible trace of #ghosting
Ghosting has become so normalised in current relationship practice it feels important to understand why this occurs and to explore what’s going on with our communication in relationships, and what’s underneath this increasing trend.
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The song of man
Can a man change his tune from songs of self-rejection to a more truly self-loving melody? Worth exploring…
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I once met a man
Joseph reflects on the way he has observed men living and how that has inspired him to reclaim the tender man that he always knew himself to be. By not judging these men, but instead realising his part in the relationship, he offers us a path back to being the true man we have always been.
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Esoteric Teachings & Revelations volume II
A book to have and keep. Truth straight from heaven, simple and profound answers for humanity’s problems.
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Your body is your retirement plan
We need to have our finances in order before we stop working, yes, but is it about how much money is in the bank, or is there another ‘bank’ we need to be filling up?
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Time, Space and all of us – Space
What if space is not what we think it is? What if it is an all-embracing divine quality that is all around and equally accessible to all of us?
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Joining the dots between maternal and infant mental health
Motherhood is a time of great change. How can women best manage their mental health for the sake of themselves and their infant?
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Competitive sport and men
Sport and competition go hand in hand in today’s society and men feel obligated to participate at all levels: do men really need to be a winner to feel validated as a true man? Five men discuss their experiences in sport and competition.
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What is the difference between care and cure?
What is the difference between care and cure? Both words originally came from the same word – isn’t that curious?
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A lesson in equality – Serge Benhayon
I remember embarking into the world, learning what it was to be a woman. From very young, the enforced role model of the housewife brewed up a fury inside of me and so I rebelled and became the tough sportswoman. What does it mean to hold myself as a woman, to walk as a woman?
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The healing in being sick
When we’re sick, do we take advantage of the greater and true opportunity that being sick provides; or do we see it as a total nuisance, annoyingly becoming an unwanted disturbance to the normal day-to-day activities of our life?
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Trying hard – the key to our success or part of our demise?
So much of how we go through the education system is based on our ability to try hard, which although could be seen as a natural part of learning, may also have a darker side to it.
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Enough
For most of my life I have never thought I was good enough. I am pretty sure I didn’t feel this as a really young child, but as I grew I can see now how the idea ballooned one breath at a time . . .
