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What does PMS stand for… apart from driving me crazy?
Most women are resigned to PMS being a normal part of being a woman, something that we just have to put up with but we have a tool with us everyday that can help us understand why we get PMS.
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Sweetness – the key to sugar addiction
Why do we succumb to sugar addiction and what can we do about it? Are there deeper underlying reasons as to why we are consuming so much sugar?
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The ramifications of rape and sexual assault: a first-hand account
“1 in 5 women will experience sexual assault at some time in their lives …” A first hand powerful account of the very real ramifications rape and sexual assault and what released her from the hurt.
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Ridicule
Ridicule is a serious and endemic problem in modern science.
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That’s entertainment? Wired for distraction
Entertainment? We increasingly plug in to an incessant supply of entertainment/distraction fuelling an insatiable demand to ‘fill the space’ in our lives. But who is the real Goliath in this tale?
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Pseudoscience
'Pseudoscience' is a term used by people to deride and dismiss a claimed scientific finding or hypothesis on the basis that it is poor science. We must be very aware of the harm that is done in the use of words like “pseudoscience” that attack, denigrate and dismiss and reduce science to a game of control.
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The truth about our reality
Our Audio of the Month for April 2016 presents how we allow our emotions to create our reality.
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Serge Benhayon – a shepherd of light
Some people walk into your life, and without doing anything other than being themselves, with the ability to uplift and inspire you to transform your life. Serge Benhayon is one such person for me.
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How do you have communication without reaction?
When conflict happens in our relationship are we able to express how we are feeling in moments of potential confrontation?
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Why don’t I feel well? Is illness or disease just a random event?
Why don’t we feel well? Is it random, or a curse, or is it a result of something we have done, and if so, do we have the power to change the way that we feel?
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The taxing problems of diabetes
Diabetes and other lifestyle related disorders are reaching epidemic proportions with massive cost and health consequences. It comes down to dealing with our hurts.
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Living your own medicine
Exploring the possibility that the way we live is a form of medicine.
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Video game addict
A personal account of the damaging effects of being addicted.
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Food, family cultures and our (not so) hidden attitudes towards food
Is our attitude to food like a formula one race pit stop - necessary but not truly valued, and an interruption to other more important things? Do we rather keep those around us happy when it comes to food choices, than be true to our own bodies!
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Twelve years in the education freezer: do we ever get out?
Did school feel like a prison to you when you were there? Do you want this same thing for your kids? It doesn’t have to be this way.
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Three great reasons to ditch your New Year's resolutions before you even make them and how to make true change instead ...
How often do we make New Year resolutions to get ourselves fit and well only to find they we have made ourselves empty promises again? This article challenges this yearly practice by offering another way to make lasting change in our lives.
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How men and women avoid being the love that they are
Our Audio of the month for December 2015 is a revelatory presentation on how and why we avoid the love that we already are and seek love instead outside ourselves.
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What is addiction and why do we become addicted?
Explanation of addiction and the abuse of substances or activities as a way of self-medicating against life.
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Expressing love in same sex relationships
Expressing love in a same sex relationship is something natural, and a natural part of being human. To want to share love deeply and express sexually is a natural feeling in relationships and needn’t alter or become an issue if the individuals are of the same sex.
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How do I return to good health?
How do we return to good health? When you feel unwell, how do you know what to do and what direction do you take when you want to feel well again?
