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Where is the flaw
How toxic is the assumption that there is such a thing as perfection, and who actually decides what is perfect and when? The pursuit of perfection keeps us in perpetual tension and in a never-ending idea of conforming to the highest societal conceptions in order to thus receive the greatest rewards.
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Meeting Natalie Benhayon
Meeting Natalie Benhayon added a whole new dimension to my understanding of what it truly means to be a woman and what it means to self-nurture. This was a true turning point for me.
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What it really means to turn the other cheek
In our Audio of the Month August 2021 Serge Benhayon presents how there are many different ways to fight back when we are confronted but if we don’t react there is something deeper to realise.
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The loveliness was there at the birth of the day
What happens to us as young girls that we don’t feel that loveliness, in every moment of every day, and learn to think we need to be eternally doing things to prove our worth, to ourselves and to everyone around us?
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The interplay of physicality and energy in violence – understanding the strings that are moved
What is the root cause of the forever growing violence and the normalisation of it? What if there is a bigger picture to violence that we as humanity have been unwilling to embrace?
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What does a seer see?
What if the job of a seer was to be wrong? What if the purpose of prophecy is to prevent a further calamity or harm?
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Returning to a religious way of life
Whether we wait until that life changing moment hits, or whether we decide to look at it sooner, there is the opportunity for us, at all stages in life, to connect to something deeper.
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From feeling a victim to living a joyful life
Regina shares that when she was growing up, she felt totally misunderstood and a victim of life. So, she learnt to shut down; to shut herself away from a world that she found way too hard to live in.
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Women and subtle abuse in relationships
Domestic violence is at unacceptable levels globally, but what about the more ‘subtle’ abuse in relationships, for isn’t abuse, abuse?
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When work hurts
Emotional hurts at work happen every day, but what harm are they really doing to everyone in the workplace, and how can that sometimes hidden protagonist be uncovered and healed?
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The in-between years: mind the GAP
A fascinating expose of the gap year concept. Do you take time off to ‘find yourself’ or something else entirely?
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Gender equality – does it start with women’s responsibility to themselves?
Women have been trying to gain gender equality from men for centuries, so what is our responsibility as women to ensure this happens?
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Must abuse only happen in war for it to be classified as a crime against humanity?
What if crimes against humanity were a daily occurrence in our own lives, not just something we can neatly classify as a distant conflict.
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The Gentle Breath Meditation® – How it has supported me to feel again
Karen shares how her experience with the Gentle Breath Meditation® has allowed her to feel at ease within herself and in life.
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The silent abuse – leaving an abusive marriage
Emotional abuse is subtle and easier to push aside because there are no obvious bruises, yet it is equally as crushing as physical abuse. One woman’s story of leaving behind an abusive relationship and claiming back her true power.
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The body IS intelligent
What if the mind is not that intelligent – what if it were only the receiver of energy, like a radio that picks up a signal, and it wasn’t actually capable of thinking?
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Portion distortion: lost track of how much to eat?
Should we be asking: why have we lost track of how much to eat?
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Alcohol abuse – a 360° turnaround
How do we go from being repulsed by alcohol as a child, then addicted in our late teens, to then having no attraction to alcohol later in life?
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Smoking dope (marijuana)
Marijuana came into my life as a relief from the feeling of tiredness through lack of sleep and a continual bombardment of thoughts and the feeling of everything coming in on me. I was not happy, work was drudgery and I was after an escape from this cell that was my life.
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Psychology Audio
Is there more to life than meets the eye? Yes there is! This collection of audios offers us a deeper understanding of everyday life and how to be with and live in it.