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My Addiction to Marijuana
How did this woman stop smoking marijuana after being addicted to it for 33 years? When even the diagnosis of breast cancer and having two young children was not enough to get her to stop?
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Healing childhood sexual abuse: impact on pregnancy, birth & mothering
Motherhood presents women with opportunities way beyond simply having a baby. What gifts could true empowerment offer, especially for mothers who have experienced childhood sexual abuse?
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Can natural childbirth truly empower us as women?
What does natural childbirth mean for women and is there more to look at in this incredible process?
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When will women be ok with their weight? When is enough, enough?
When will women start accepting their bodies and cut the self-loathing and weight issues? When will we understand that true beauty comes from how we feel inside?
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Coming out of exhaustion and depression
How do you recognise exhaustion when living in constant stimulation is all you know? Discover those ways that keep us stimulated and away from the stillness we naturally are.
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The age of persecution – inquisition, witch hunts and crusades
Inquisitions had existed before but had never been taken to the magnitude of the medieval inquisition sanctioned by the Popes against the Cathars. This compelling article reveals the outplay of a torturous crusade against humanity and the Ageless Wisdom.
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Women’s thoughts about Mother’s Day
Mother’s Day is considered a major mothering highlight after women become part of the motherhood fraternity! But what are women’s thoughts on Mother’s Day?
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Meditation demystified
Can’t meditate? Unable to ‘empty’ your mind? Try the Gentle Breath Meditation® for a simple and practical meditation that puts your quality first.
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I am no one’s Sindy Doll
The transformations that can happen when you make your life first about truth before making it about pleasing other people
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The art of meeting someone
Enjoy and discover the power of presenting yourself just as you are in our March 2018 Audio of the Month.
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The Universal Medicine New Year's Message for 2018
As is customary here the 2018 New Year's Message by Serge Benhayon.
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From alcohol and marijuana to embracing our sensitivity
We may turn to alcohol or marijuana as a way to medicate or to escape from the world, but we do not escape at all nor are we offered any healing. Is there an alternative to help ease our emotional pain?
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Self-Care: the key to success in University
There is much more to academic success than top marks.
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A coat by any other name….
As we age, we gradually lose our identification with the physical body and realise that we are so much more than our physicality. We come to see the body as an outer-garb, like a coat that we put on at birth and discard at death.
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Body posture
Good posture isn’t just about having a straight spine, nor is it about being rigid in the way we are with our body. Find out how a quality posture can support you.
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Shakespeare’s Richard III and The Winter of Our Discontent – a new take
Glorious summer or an insatiable winter of discontent – what will we choose? What made Shakespeare’s King Richard III a best seller of its time and still the most performed play in the 21st century?
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Life after crutches
The amazing story of an older woman’s journey from searching for healing and needing all sorts of crutches to get through life, to learning that what she truly needed was connection to her own soul.
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The Ring – Part 2: Ideals, profits and pressure
This second article in a 4 part series, The Ring, explores the volatile monetary and emotional value of engagement rings and the sticky obligation and manufactured need behind them.
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My weight loss plan: nothing to do with dieting!
My weight loss plan: nothing to do with dieting … losing weight is not just about food and diets, addressing our hurts can impact our weight!
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Returning to our body – The wonder, beauty and science of our body
How often do we consider if we are with or even ‘in’ our body? Discover the unlimited awareness we can tap into when we connect to our body and the quality of our movements.
