Serge Benhayon – the practitioner

Serge Benhayon dedicates his life to serving humanity delivering ground breaking complementary health-care and a way of life that serves all equally. His wisdom encompasses human existence in its entirety.

What Are The Readings?

When we connect deeply to our true essence to ‘read’ another and ourselves is our natural way of being.

Comfort

What does it mean to live a comfortable life and how could that possibly be deeply harmful?

Recording studio life – Finding the 'magic'

A place where ‘magic happens’, the recording studio is where artists or band's aspirations are fulfilled and distilled into ‘musical gold’. The truth in most cases is much less flattering.

Body image: a new way to look at a growing issue

How men and women perceive their body image is a growing issue and is intimately linked with how we feel about ourselves. Could our body image issues be linked to the choices we make?

A Treatise on Consciousness – evolution, what is it really about?

It was like a click... an aha! moment that with it brought so many more realisations and questions.

UniMed Retreat

Introducing a taste of future life on Earth

The Arcane Project And Sutra Series

A brief history of the Arcane Project and Sutra Series presented by the School of the Livingness – Universal Medicine’s first series of online lectures.

Weight Loss Tips

To assist you with feeling healthier and to be more vibrant and active, here are some of our favourite weight loss tips which present a way of living that can support you to re-connect to your body and build self-care into your life.

Reconnecting with life truly through ‘The Way It Is’

I found my way back to what true life is, and who I truly am – who we all truly are - whilst reading ‘The Way It Is” by Serge Benhayon.

Quality Building Gentle Breath Meditation®

Riding the Breath Gentle Breath Meditation®

The fat myth continues ...

It is a myth that fat in the diet is the main culprit in the obesity crisis or responsible for heart disease. Instead we need to look at carbohydrates, sugar and gluten.

Walking – an opportunity to connect

Walking is something that we do all the time, but are we consciously aware of how we walk, when we walk? Walking can be a great opportunity to connect to how our bodies feel.

Serge Benhayon says it just how It Is, straight from the heart. Like it or not.

This is a book that takes us back to simplicity and a life of true Truth.

Going gluten free does not require a gluten intolerance diagnosis

An invitation to developing a deeper relationship with our bodies and choosing to feel the effects food containing gluten has on our well-being.

Esoteric & Exoteric Philosophy – ‘The Sayings’

Esoteric means the inner-most, the place that is equally in every human being, irrespective of gender, age or race.

Online dating tips

Wise words for women on how to get started with internet dating in a practical, supportive and self-empowering way.

Natural sugar vs refined sugar

The difference between digesting natural sugar and the sugar tsunami effect of refined sugar explains mood swings and why we feel hungry even when our clothes are getting tighter.

The Practitioner

An overview of Complementary Esoteric Therapies offered by Natalie Benhayon.