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Discovering true relationship
How many of us truly know how a loving relationship works? Honeymoon, romance and passion don´t seem to do it. So why not try tenderness, honesty and being real?
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From suffering from withdrawals – to healthy relationships and true intimacy
An account of the healthy relationships that are possible when a man allowed himself to connect to and start living from the sweet, tender and very caring qualities that lay within.
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Perimenopausal symptoms – what is my body saying?
By understanding the symptoms of perimenopause can we heal ourselves and our body, in preparation for the next phase of life?
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Is true beauty really in the eye of the beholder?
Everywhere we look we see versions of what women ‘should’ look like to be beautiful – but is this beauty ideal really what it means to be beautiful?
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Letting go of mothering others: is this one of our signs of menopause?
We know the menopause as a time of physical change, but does this time also mark a significant shift in the way a woman mothers?
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The world I live in
Can you live in this crazy world but not be a product of the world?
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Living with a teenager
How do we support our teenagers in a world that is overwhelming and constantly ‘parenting’ them from social media and outside influences?
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Claiming back body image in musical theatre
Can you reclaim love for your body working in musical theatre – an industry that is all about perfect body image?
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International Women’s Day 2022 – What bias is there to break?
This year’s theme for International Women’s Day is #BreakTheBias. But what does this truly mean and what bias is there to break?
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I hate my thighs
What is really going on when we ‘hate’ a part of our body?
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I still feel like I am fat sometimes
15 years ago I was a lot heavier than I am now – 25 kgs heavier, to be precise – and I still feel like I am fat sometimes.
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The teachings and tools for a true relationship
I understood that the massive falling in love I experienced at the start of a relationship was not love at all, but what we call attraction.
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Where is the flaw
How toxic is the assumption that there is such a thing as perfection, and who actually decides what is perfect and when? The pursuit of perfection keeps us in perpetual tension and in a never-ending idea of conforming to the highest societal conceptions in order to thus receive the greatest rewards.
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Anxiety and a ‘good’ life
I used to be very anxious. As a young woman I tried to be a ‘good’ person and live a ‘good’ life, taking on certain behaviours that I now see were my attempts to cope with anxious thoughts and feelings.
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The Cathars
The Cathars – who were they? Far from being an errant branch of Christianity, the Cathars represented the true, Universal, one religion, which has been represented by every world teacher and true master throughout the ages.
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Before and after a murder in the family
Ten or so years ago I was a very sad, miserable, withdrawn and ill woman … I was hurting and feeling shattered by the cold-blooded murder of my brother.
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What I learned from a vulnerable man
Why are men afraid to show their vulnerability? Is it because they are in fear of it being rejected, or is it that it has not been well received in the past by society or even a partner? Read on to discover one woman’s view about men and their less seen vulnerable side.
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Without the science of energy, philosophy is a mere charade
What makes philosophy real, practical, deeply wise and in harmony with universal intelligence? Serge Benhayon presents the key to applying true philosophy in life.
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Journey back to myself
I look back at my life of numbing myself with drugs as a time of being so lost in the world, wanting and seeking for that deep connection with myself, only to find it was there within me all along.
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Looking for love in all the wrong places: before and after casual sex
From a very young age all I wanted when I grew up was to find love, be married and have six sons. But through a series of events, that dream was shattered and I started looking for love in all the wrong places.
