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Mother’s day: special treat or sneaky trick?
Mothers day: Special Treat or Sneaky Trick? – asks mothers to consider what is the true motivation behind Mother’s day and if we settle for this one day treat because we don’t appreciate ourselves?
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10 key truths about giving birth
'10 Key truths about giving birth' offers a new approach in how women can support themselves to prepare for birth that is not determined by a certain outcome or marker of a woman’s worth.
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Our monthly period – curse or woman’s wonder?
All over the world, whether steeped in beliefs, tribal customs or rituals, a woman’s period is often perceived as a curse or at the very least an inconvenience and something dreaded. Katerina writes that our menstrual cycle, whether we have painful periods and suffer PMT or not, can offer us the deepest possible treasure from the innate wisdom that lives within.
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Period pain 101
A natural fertility educator discusses how period pain occurs and explores the causes that may be leading to this experience.
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The Practitioner
An overview of Complementary Esoteric Therapies offered by Natalie Benhayon.
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How much do you truly know about your cycles?
An overview on how women’s natural cycle can be supportive in strengthening their connection and awareness with their self and environment.
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The phases of my menstrual cycle
A woman’s menstrual cycle is very delicate and precise. This article visually represents the different phases and gives you a far deeper understanding of the changes a woman’s body goes through.
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The perfectionism monster
The common depiction of a woman is someone who can meet the wants and needs of everyone around her with perfection. But do such superwomen actually exist – or are we missing a key part of what makes up the whole woman?
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Sacredness
How many of us truly know and live the sacredness we all innately are? Find out more about sacredness and how to reconnect to and live it in our everyday lives.
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The fragility within self-empowerment
As women we don’t usually associate fragility with self-love, self-nurturing, and self-empowerment, but have we been on the wrong track for so long that we’ve lost sight of what it really means to feel our fragility?
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Einstein – a science unified
We know him as Einstein, a twentieth century genius who revolutionised the science of physics, an eccentric German-born maverick with crazy hair, the man who brought us E=mc2.
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Natalie Benhayon – an inspiration and then some
Have you heard? There is a reawakening of the true woman. Inspired by Natalie Benhayon.
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Unplanned Caesarean birth – failure or opportunity?
Feelings of failure may be present after an unplanned caesarean birth and this ‘silent suffering’ is openly addressed here with a fresh and open perspective.
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Body image disorder
A healthy body image means you feel good about the way you look, but increased numbers of eating disorders suggest not many people feel this way. What’s going on?
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What’s in a cycle; the power of a woman’s body
What is it about the woman’s menstrual cycle that has made it a sensitive or even taboo topic of conversation for centuries? Could it be there is much more to this cycle than we care to know?
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Slavery under a new name – evil reinvents itself
When did slavery officially end? From the billion-dollar sex trade industry to child labour and domestic violence we have more slavery today than we have ever had, it’s got a new name – people trafficking.
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The not so beauty industry
When we say we are inspired by or love a certain picture of a model what is it that we love or are really aspiring towards? How can we deal with the beauty industry’s not so beautiful, but ugly force?
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The Ring – Part 1: Our fascination with weddings and rings
This four part series explores our expensive and cruel fascination with rings, weddings and the pressure, status and emotional security behind the sparkle.
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The prevention of breast cancer – the answer is in our bodies
Epigenetics and cellular science are showing that illness, such as breast cancer, is not random bad luck but the result of the environment within us over which we have enormous control via understanding the true impact of all our choices.
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What do you mean, do I have a relationship with my breasts?
What does it mean for a woman to have a relationship with her own breasts, and why would she want one? In a world where Breast Cancer rates continue to increase, is it time to consider a new way of breast care?
