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Esoteric Yoga – yoga for our world today
For many in our world today, stress and anxiety are commonplace. We have lost the ability to be still and know what this is. Esoteric Yoga is a modality that returns us to the divine quality of stillness within.
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Stillness
What if stillness is actually our natural state of being? A quality we can remain in touch with, through the activity of our lives, enriching our experience of life, of joy and … simply being ourselves.
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What is Medicine?
Is there more to Medicine than how we currently perceive it?
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A skin rash tells its story
What if a skin rash could tell its story of what it’s like being a rash all over its host – that is, a human body? Joan Calder offers us this tantalising article and insight into how she overcame a painful skin rash and what she learnt along the way about herself.
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The ‘Self-Care ABC’
The ‘self-care ABC’s can be used anytime, anywhere to bring awareness and focus back to your body, making it a great tool for self-care.
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Modelling sex in the fashion industry to being truly sexy
This personal story of an experienced model in the haute couture fashion industry tells how the sexualisation of women of all ages by the media affected her own body image. Coaxed to portray a sexualized image from an early age she finally discovers her true sexiness.
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Going sugar free and why we crave sugar
Discover how Jacqueline used sugar as an ‘artificial sweetener’ in her life and found her way back to her own natural sweetness. Are you using sugar as life’s artificial sweetener?
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We use medicine but don’t live it
We rely on the medical system to fix us, but what is our role in our own health? Are there ways to take more care for ourselves to support our own healing?
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What is addiction and why do we become addicted?
Explanation of addiction and the abuse of substances or activities as a way of self-medicating against life.
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What is good medicine?
Good medicine is about living in a way that supports you as a whole.
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How to free yourself from performance anxiety and stage fright
Most people say they would rather die than face this. But how bad can it be? From shattering nerves to knowing her full voice, Jenny James writes of her own experience in overcoming stage fright.
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10 key truths about giving birth
'10 Key truths about giving birth' offers a new approach in how women can support themselves to prepare for birth that is not determined by a certain outcome or marker of a woman’s worth.
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Menopause: hot flushes – what’s it all about?
This article by Sharon Gavioli explores a woman’s life-changing personal experience of transforming her struggle with hot flushes to gaining a deeper understanding of menopause
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The Universal Medicine New Year's Message for 2011
‘For those who have read our messages of past to present, the 2011 Message will be seen as a continuation of a long line of unfolding information that bears witness to twelve (12) years of accuracy on many subjects along with clear and precise esoteric forums from which to better understand personal unfoldments with and within the scope of life’s presenting dilemmas.
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Who said playing violin was hard?
Despite what you have heard learning to play the violin is easier than it seems. Violin player and tutor Brendan Mooney shows us just how easy and fun it actually can be.
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In rhythm with Natalie Benhayon
An overview on Natalie’s presentation of building one's own Rhythm.
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What happens when you meet Natalie Benhayon
A first person experience of what it was like to meet Natalie Benhayon and learning that there is another way of living with true presence and joy.
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Healing: should I be suspicious?
Is ‘Healing’ something that is not real or should we be suspicious? Is there a true form of healing to be embraced by all?
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Lifestyle diseases (the way we live)
Lifestyle diseases account for 80% of all major chronic illness and disease. Is it possible there is a way to live that keeps us fit and healthy?
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Does the way I live affect my sleep?
A discussion on how the way we live during the day affecting the quality of our sleep.
