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Emotional eating: what’s fuelling our food choices?
What is really triggering us to buy the foods that we do and to reach for the fridge or cupboard door?
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Do I still feel beautiful?
An amazing article about how the food we eat affects how beautiful we feel.
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From wine to water: How I finally quit drinking alcohol with the help of Universal Medicine and Serge Benhayon
Ingrid Langenbruch on giving up alcohol: “Breast cancer didn’t stop me from drinking alcohol but the support of Universal Medicine did . . . this is what happened . . .”
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From sex worker to a return to sacredness
At the age of 17 I found myself inside a brothel. You may be surprised to know that this was not due to a dramatic story of childhood abuse or neglect . . . I was simply lost . . .
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Warning: Sympathy hurts and can be harming to your health
Take it from someone who has had breast cancer for the past 14 years – sympathy is not all it is cracked up to be. We think that people want our sympathy but do they really? What are the real effects of sympathy when we take a closer look?
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Scientific Laws. Where do they come from?
We learn Scientific laws at school and university. We learn to apply them in daily life. But where do they come from? Are they man made and owned like our legal system, or are they actually pre-existing?
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“Why did you stay?” An insight into abuse
A revealingly honest interview examining the justification for blurring the lines between love and abuse.
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Citizen of the World
What if, greater than anything we get taught or told, we all have a knowing, the ageless wisdom of the universe lying within our essence, within our every atom.
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A real women’s revolution is beckoning us forward
History tells us the sexual revolution has already happened but this article on the real women’s revolution questions how it has really impacted women having sex, their lives, relationships and place in the world.
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Abortion – choice and responsibility
Pro-life clash with pro-choice in the abortion debate. Reframing the debate around choice and responsibility – supporting women to honour themselves.
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Gluten, dairy, corn ......... are the root of all evil
Sugar, gluten and dairy are combining with devastating effect on humanity.
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The ramifications of rape and sexual assault: a first-hand account
“1 in 5 women will experience sexual assault at some time in their lives …” A first hand powerful account of the very real ramifications rape and sexual assault and what released her from the hurt.
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Signed, sealed, delivered . . . I’m yours – what more proof do we need to know about the effects of music?
With every cell of our body affected by an unremitting soundtrack, how long are we going to accept the imposition of music as part and parcel of everyday retail, or in fact everyday life?
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Abortion in Northern Ireland; Breaking free from the gags of silence
What developed nation still maintains that a woman should be jailed for life for having an abortion? Eunice Minford speaks out against an abuse of women that continues to be inscribed in law.
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Living with connection
If we only focus on the physical body we are missing a key ingredient in what it takes to be truly vital and well.
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A deeper look at Asthma – why is it that we can't breathe?
On World Asthma Day, this article by leading lung specialist Sam Kim looks 'beyond the petri-dish' at the bigger picture of this disease and what is at stake if we don’t start to look at all the factors that contribute to its continued prevalence across our global population.
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Food Audio
A collection of delicious and free audios offering a different perspective on food.
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To heal is not the same as cure
Healing is not the same as a cure. Do we want a cure, or do we seek to go deeper to the root of the problem, or, have we given up on healing?
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My affair with agave made sugar no less sweet
Sugar is sweet by any name, how my affair with agave showed me I hadn’t changed why I was eating.
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Before and after: Carmel Reid – the weight just dropped off
Carmel’s story on how her weight just dropped off after changing the relationship with herself.
