Menopause: the myths of being invisible

At menopause we may feel ‘invisible’ as we adjust to this natural change. Don’t buy into the notion that once menopause is entered, life is effectively over for women. Discover the true Joy of Menopause.

What Are The Readings?

When we connect deeply to our true essence to ‘read’ another and ourselves is our natural way of being.

A Treatise on Consciousness – evolution, what is it really about?

It was like a click... an aha! moment that with it brought so many more realisations and questions.

Exhaustion and chronic fatigue

Exhaustion was Lucy’s day-to-day routine, her definition of normal, she was heading towards chronic fatigue. Then a simple reading from Serge Benhayon gave Lucy an opportunity to see her normal was definitely not normal, that there was another way.

Learning to read again

The more at ease I felt within myself, the more I enjoyed reading 'The Way It Is'.

The chilling facts about dairy

Let’s look at some chilling facts about dairy consumption. Read on and you’ll see we should perhaps have a media campaign that asks ... "Is dairy bad for you?"

Beating Anxiety Gentle Breath Meditation®

The fat myth continues ...

It is a myth that fat in the diet is the main culprit in the obesity crisis or responsible for heart disease. Instead we need to look at carbohydrates, sugar and gluten.

Osteoporosis and a lifetime of dairy consumption

After consuming milk, cheese and yoghurt for most of her life, this writer was diagnosed with osteoporosis. How does a woman who consumed dairy for years have Osteoporosis by her mid-forties?

Erectile dysfunction: Getting to the heart of the matter

Medical studies have shown a direct link between erectile dysfunction and heart disease, but why? Is there something more to how we have commonly viewed this condition?

Love – the missing link in gender equality

Children have a true wisdom about gender equality that comes from being loving, yet we seem to separate from this later. What if LOVE is the missing link in gender equality ...

True health – are we missing something?

Despite the vast array of medical and health options, the rates of illness and disease continue to rise. Perhaps there is another way?

Reaction versus response

Description of the energetic process when we choose to respond from our hearts instead of reacting from our defenses

Motivation to lose weight

Discover true motivation to lose weight – it’s more than mind over matter …

My choice to slow down at work: Pure gold

Can slowing down at work actually make you more productive? This true story shares a very different experience of the results of slowing down.

What is Sacred Esoteric Healing?

An article explaining Sacred Esoteric Healing as a form of energetic healing providing an opportunity to heal the underlying root cause of our ills and symptoms.

Women's periods 101

What if by natural design our period is actually one part of a cycle that continuously encourages a woman to deeply nurture, care for and attend to her body and her health ? … Could there be more to a woman’s period that we are missing out on?

Role models In music

An exploration of the influence of role models in music. What aspects are we influenced by? How susceptible are we to these influences?

Meditation Is not a quick fix

Meditation works when you build a quality that can be carried into life itself – a lived quality. Meditation is not a crutch nor is it the be all and end all. The Gentle Breath Meditation® supports you in this, stripping away the false ‘benefits’ of meditation.

Gentle Breath Meditation® in daily life

"With over 20 years of meditation under my belt, I was nothing short of amazed ...." Read testimonials from people who have included these techniques into their daily life and are experiencing profound and lasting benefits.