The inner-heart – your key to connecting with who you truly are

We are so much more than physical. Inside us all is a place of exquisite stillness and joy. The inner-heart contains the spark of who you truly are. It is possible to live this every day.

Are we being affected more than we realise by the music we play or hear?

This revelatory audio reveals that the vibration of music carries an energy with it which is not only heard but also deeply vibrates through our body.

A tribute to women and mothers

Why not celebrate mothers and the special women in our lives every day of the year.

Overeating: are you eating until you feel sick?

Our large food portions have in fact become normal. The body will often tell a very different story to the ones our taste buds do as we indulge in every mouthful. Why are we capable of overeating even until feeling sick?

This book has become part of my daily rhythm and this is a huge support

Bianca Barban describes how Esoteric and Exoteric Philosophy, the Sayings has become a part of her daily rhythm and a huge support in her life.

Going against the grain

Going gluten and dairy free brought a heightened awareness and the sense of feeling generally 'sharper' arrived quite quickly. The digestive system improved dramatically and so did my whole sense of wellbeing.

Why are our service stations crack houses? And what does sugar do to the brain?

We look at the curious phenomenon of our service (petrol) stations being full to the brim with foods containing highly addictive substances.

Owning knowledge

For our April 2015 audio of the month we question whether our assumed intelligence is as intelligent as we think it is.

Meditation, mindfulness, conscious presence – are these really the answers to a better life?

Can we continue to live the way we do and expect techniques and meditations to make us feel better and give us the life we have always dreamt of?

Before, during and after Sacred Esoteric Healing

A testimonial expressing the deep tenderness experienced in sessions and the profound changes Rachael has experienced in her life from healing through Sacred Esoteric Healing.

Sacred Esoteric Healing – A gift from heaven

A practitioner’s testimonial about the modality Sacred Esoteric Healing.

Menopause: the myths of being invisible

At menopause we may feel ‘invisible’ as we adjust to this natural change. Don’t buy into the notion that once menopause is entered, life is effectively over for women. Discover the true Joy of Menopause.

What Are The Readings?

When we connect deeply to our true essence to ‘read’ another and ourselves is our natural way of being.

A Treatise on Consciousness – evolution, what is it really about?

It was like a click... an aha! moment that with it brought so many more realisations and questions.

Exhaustion and chronic fatigue

Exhaustion was Lucy’s day-to-day routine, her definition of normal, she was heading towards chronic fatigue. Then a simple reading from Serge Benhayon gave Lucy an opportunity to see her normal was definitely not normal, that there was another way.

Learning to observe and not absorb life

From suffering Supra Ventricular Tachycardia to a life full of vitality and free of illness, Nicola Lessing shares how she has reclaimed herself after the root cause of her problems were revealed in a Reading by Serge Benhayon.

Learning to read again

The more at ease I felt within myself, the more I enjoyed reading 'The Way It Is'.

The chilling facts about dairy

Let’s look at some chilling facts about dairy consumption. Read on and you’ll see we should perhaps have a media campaign that asks ... "Is dairy bad for you?"

Beating Anxiety Gentle Breath Meditation®

The fat myth continues ...

It is a myth that fat in the diet is the main culprit in the obesity crisis or responsible for heart disease. Instead we need to look at carbohydrates, sugar and gluten.