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How has Esoteric Yoga helped in your daily life?
Discover how Sue found Esoteric Yoga to be a support to live more in her body and less in her mind.
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Who are we really harming when we drink alcohol?
Our human intelligence registers when what we are choosing is not good for us, so why is it that when we drink alcohol we are willing to so easily override this so-called intelligence?
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Serge Benhayon, relationships and marriage
I was never into the idea of ‘marriage’; my attitude was – I’m independent, what is the point? Then, listening to a presentation by Serge Benhayon, I heard him talk about marriage in a way that I had never heard anyone talk about marriage before.
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Coming out of exhaustion and depression
How do you recognise exhaustion when living in constant stimulation is all you know? Discover those ways that keep us stimulated and away from the stillness we naturally are.
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Relationships are always about evolving – the key to making relationships work
Is disharmony in relationships the end, or can it be the beginning of a new and deeper level of loving? Do moments of change and tension signify an important opportunity for both parties to step up?
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The silent abuse – leaving an abusive marriage
Emotional abuse is subtle and easier to push aside because there are no obvious bruises, yet it is equally as crushing as physical abuse. One woman’s story of leaving behind an abusive relationship and claiming back her true power.
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Goldilocks, Barbie and Porn Stars
Do you remember the storybooks you read and the favourite games that you played as a child? How has ‘playtime’ changed and what does this mean?
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In our Essence we are One
Once we know our true essence our view of the world and humanity changes.
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From denying smoking to giving up smoking without trying
As an adult, I came to learn the truth about smoking cigarettes and ended up giving up smoking without trying.
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Marijuana and Me
My first experience with marijuana happened at the age of 15. The group of friends I hung out with all came from unhappy backgrounds, as did I, and so the alcohol that I’d begun drinking at 14 was never enough to quench my thirst so to speak and I wanted to try dope, as did my girlfriends.
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Post holiday depression – is it real?
Returning to work after a fantastic holiday, are you feeling down and moody and desperately looking for the next one? Aha! You could have post holiday depression, but is there more going on here than meets the eye?
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WARNING – Words could be damaging your health!
What if good is not good and better was bad? Suppose normal is harmful? What is truly good and what is truly healthy?
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Leave the stuffing for the Christmas turkey
Do our overindulgent ways of celebrating really bring us closer together with family and friends, or keep us separated from each other under a cloud of foods and material objects?
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My miraculous life
In the 1980’s, in amongst the fog and the haze of my intense drug and alcohol addiction, a very sweet and loving 12 year old asked me, ‘Why do you do this to yourself, Deb?’
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The not so beauty industry
When we say we are inspired by or love a certain picture of a model what is it that we love or are really aspiring towards? How can we deal with the beauty industry’s not so beautiful, but ugly force?
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Losing ourselves in the effects of music
“Mourning over tragedies that are not our own.” Oscar Wilde’s ages-old insight into our relationship with music. How can we know the effect music is actually having on us? Do we ever stop to question it?
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The classroom of life
Tanya Curtis explores our two key roles of being a forever student and a forever teacher of life in what she calls the classroom of life.
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The problem with procrastination
Have you ever considered that procrastination can impact our mental health and wellbeing?
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Education is Good: or is it?
Across the world we have determined the saviour of many of our problems to be education. But what if you found out it was making us ill?
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Natalie Benhayon, Young in Age, Ageless in Wisdom
How does one earn a place on the chart of the likes of Hypatia, Mary Magdalene, Elizabeth I, Grace Kelly, Audrey Hepburn, Diana, Princess of Wales, and other influential women in the world where the tiaras seem to be almost solely reserved for men?
