Fitting life around food

“The need for food is excessively overrated. We eat far more than is necessary. This is a fact we do not want to know, and one we dare not admit.”
Serge Benhayon Esoteric Teachings & Revelations II, p 236

“All in all, the best recipe and food regime is the one you have come to yourself in energetic awareness to your whole body. Food should nourish us, not numb us.”
Serge Benhayon Esoteric Teachings & Revelations, p 119

Does food rule your life?

Do we really need to eat as much and as often as we think and have been told we do?

This short audio considers our relationship with food and presents a revelation as to what is behind the obesity epidemic.

Fitting life around food

Our day is built around food - why do we eat so much so often?

Serge Benhayon

“Be wise and very, very self-loving when it comes to food choices, for it is easy to be satisfied in the mouth for a few seconds, but not so easy when it comes to the consequences throughout the body many days thereafter.”
Serge Benhayon Esoteric Teachings & Revelations, p 463

“You want an answer for why there is so much worldwide obesity and why it is still escalating? People put on weight to hide their light and or hide their emotional pain It is as simple as that.”
Serge Benhayon Esoteric Teachings & Revelations, p 613

Filed under

Bloating, Body awareness, Obesity, Over eating

Audio

Audio

Fitting life around food

“The need for food is excessively overrated. We eat far more than is necessary. This is a fact we do not want to know, and one we dare not admit.”

“All in all, the best recipe and food regime is the one you have come to yourself in energetic awareness to your whole body. Food should nourish us, not numb us.”

Fitting life around food

“Be wise and very, very self-loving when it comes to food choices, for it is easy to be satisfied in the mouth for a few seconds, but not so easy when it comes to the consequences throughout the body many days thereafter.”

“You want an answer for why there is so much worldwide obesity and why it is still escalating? People put on weight to hide their light and or hide their emotional pain It is as simple as that.”

Audio

Audio

Fitting life around food

Fitting life around food

“The need for food is excessively overrated. We eat far more than is necessary. This is a fact we do not want to know, and one we dare not admit.”

“All in all, the best recipe and food regime is the one you have come to yourself in energetic awareness to your whole body. Food should nourish us, not numb us.”

Fitting life around food

“Be wise and very, very self-loving when it comes to food choices, for it is easy to be satisfied in the mouth for a few seconds, but not so easy when it comes to the consequences throughout the body many days thereafter.”

“You want an answer for why there is so much worldwide obesity and why it is still escalating? People put on weight to hide their light and or hide their emotional pain It is as simple as that.”

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