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Is there such a thing as a job with no stress?
Stress at work has become a normal way of life for almost everyone. In this exposé on work stress we look at why stress is so common at work, and ask is there another way?
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Are we alone? An inner space program for the lonely planet
Are we alone in the universe? Is there something awry in our relationship to space? Right on our front doorstep there is a space frontier, that leaves nobody behind, which we have yet to fully explore. What about Inner Space?
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Choose you, not food
Emotional eating is a drive to eat to feel better – often emotional eating makes us feel guilt and this drives us to eat more. We can eat to feel better, to feel full, to not feel our feelings. But with a true connection with ourselves we can feel a fullness that does not need feeding. Is it possible to choose you, not food?
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Mindfulness is not the way back to who you are
The current fad for mindfulness meditation exposed for what it is: a dulling down of the tension we feel in life so that we can function with less feeling of the hurts we are carrying.
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Making a difference by implementing energetic integrity in healing.
Practitioner Mary Louise Myers experiences first-hand how implementing energetic responsibility and integrity into her life brings a whole new dimension of true healing.
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Petrol stations laden with sugar fuelled snacks, bars and nibbles resemble drug dens for sugar addicts and ‘paradise’ for over-eaters.
Petrol stations – sugarcoated and sickly-sweet are not what they used to be
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New Year’s resolutions to lose weight all too often end up on the scrap heap of broken promises
We need to change EVERYTHING and make a truly new start.
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True authority – empowering teachers and kids
What if it were the case that everybody has, and in fact is, their own source of true inner authority. We can support our kids to express and to back themselves in life.
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"You’re a man – eat and be strong." What lengths do men go to to fit in?
This audio focusses on men’s body image and how men feel about their body, how they have grown up in a world that teaches them that they need to be big and strong and not show any form of weakness. In truth this takes men a long way from their natural self.
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What is the ‘Sacred’ in ‘Sacred Esoteric Healing’?
The ‘Sacred’ in Sacred Esoteric Healing is represented when a practitioner of this modality lives with the commitment and intention of Energetic integrity and Energetic Responsibility.
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How many hoops will the food industry enthusiastically jump through in order to get to our purse ...
The Food Industry – how low does it go?
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So what is religion?
What if being religious simply meant connecting with your inner-most heart? Read how we have re-connected with the meaning of the word Religion, turning our previous ideas on their heads, as we question what ‘religion’ means to us today and ask what is the truth about religion.
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International Coffee Day: October 1st
For International Coffee Day we provide a free audio that questions whether we are really being honest when we say “we love our coffee”.
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Crying out for connection: technology and us
Will our obsession with technology lead to us living a ‘virtual’ life? With the advent of the mobile phone what has happened to dinner-table and face to face conversation? Are we more connected than ever, or are we drifting apart?
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Living Medicine Audio
This priceless collection of free Living Medicine audio and quotes offers us a great understanding and healing about our amazing bodies and the wisdom they carry.
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One step towards a healthy relationship with food
Our relationship with food could be preventing us from deepening our relationships with self. A truly healthy relationship with food cannot be a static, rigid or dogmatic, diet or approach to what, when and how much we eat.
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What causes anxiousness?
What is anxiousness is the question we ask in our July audio of the month. So many people are living in anxiousness which is exhausting. What causes anxiousness and how are we able to free ourselves from this way of living?
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Natural fertility awareness – ovulation: who knew it could be so fascinating !
Ovulation is such a fascinating event that occurs every month. This article explores the intricacies of ovulation, fertility & cervical mucous.
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Is that all there is?
‘Is that all there is?’ How many have had this very thought, have felt the emptiness of life’s anticlimax? Can and do we have access to more, to the ‘ALL’?
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Are we killing ourselves with food?
We are tantalised, stuffed and satiated to the point where it simply isn’t working! So what is it about our relationship with food that has become so complicated?
