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Settling the body before sleep
In our December 2020 Audio of the Month, Serge Benhayon presents what you can do to have a really great night’s sleep and wake up rejuvenated.
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Young men and the pressure around sex
Why do young boys feel that they know nothing when it comes to sex, yet it appears everyone else around them knows it all? In this audio three men discuss the pressures they faced when it came to having sex for the first time.
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What does school look like?
Could it be that the greatest education that can be gained in the world takes place well beyond the confines of any one school?
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The Universal Medicine New Year's Message for 2020
The ‘year’ 2020 translates to the number 4 in Esoteric Numerology. In its most basic understanding, 4 is the number of foundations. Thus, 4 represents Foundations. It is also the number of incarnation, relationship with nature, harmony, the world and the planet.
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Green smoothie
Cleansing, light and refreshing, this healthy green smoothie will leave you and your body feeling nourished and ready for the day. A delicious and nutritious drink as it is, or use it as a base and add any of your favourite ingredients.
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How much of what I do is truly me?
Our September 2020 Audio of the Month looks at a tension we all live under and questions how true we are to who we truly are.
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The impact of the human voice
Our Audio of the Month for August 2020 looks at the subject of abuse and how we can feel physically knocked by words.
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An exploration of leering
Objectifying women has been part of men’s lifestyle for eons, to the detriment of men’s relationships with women and themselves.
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I may not be a scientist, but I’ve always been a why-entist
What if all we truly needed to gain a better understanding of ourselves, others and the world we live in was to simply nurture that innate curiosity we engendered as a child, and begin to use the interrogative word WHY to bring a deeper understanding to the true nature of our reality?
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The divine life of Francis Bacon
In Renaissance England, Francis Bacon worked for James I as Lord Chancellor (1618), the top position of government in the realm. How did he manage to live in an immensely grounded way, earthing the Light of Hierarchy, within the corrupt and duplicitous echelons of state?
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Turning a blind eye to suicide
Why are the devastating numbers of death by suicide not making front page and news headlines everywhere, every single day? Does it have to be someone we actually love for it to affect and shock us into seeing the reality of how great an issue death by suicide really is?
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Yoga and the five ingredients of heaven
Yoga simply means union with God. Our Audio of the Month for May 2020 reveals the five ingredients of heaven that we can live in our everyday life to experience the joy of that union.
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Understanding the difference between purpose and drive
Did you know that there is a very big difference between purpose and drive – you can only be in one or the other. Find out how both have an effect on the way we live and discover the important differences in our April 2020 Audio of the Month.
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Discovering the missing ingredient in my life
‘On the outside my life appeared to be successful and happy, but underneath I felt unsettled, like something was missing’. Lorraine shares how she rediscovered the missing ingredient that transformed her life.
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The song of man
Can a man change his tune from songs of self-rejection to a more truly self-loving melody? Worth exploring…
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Comparison – Is it the pot calling the kettle black?
Why is it that we often compare ourselves with others, and instead of appreciating the way they are living we judge our self and beat ourselves up about our bad choices and past mistakes? Dissecting the phrase “The Pot calling the Kettle black” is a great analogy into how, in our Alpha male attitude, we can so easily do this.
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I once met a man
Joseph reflects on the way he has observed men living and how that has inspired him to reclaim the tender man that he always knew himself to be. By not judging these men, but instead realising his part in the relationship, he offers us a path back to being the true man we have always been.
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Without the science of energy, philosophy is a mere charade
What makes philosophy real, practical, deeply wise and in harmony with universal intelligence? Serge Benhayon presents the key to applying true philosophy in life.
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Returning Home
Connecting to God (and deeply with ourselves) through the body is part of the energetic journey back Home that everybody will go through, sooner or later. This journey is of a beauty that cannot be done justice to through words, in which we register in total awe the grandness beyond grand, both that we truly are and that has never left us.
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Trying hard – the key to our success or part of our demise?
So much of how we go through the education system is based on our ability to try hard, which although could be seen as a natural part of learning, may also have a darker side to it.