-
Personal development
What if personal development is not an activity, course or a book, but an exploration and unfoldment of self-realising and self-connection?
-
How to stop food cravings
Trying to go gluten free but keep having pesky food cravings? Understand more and try out these how to stop food craving tips.
-
Natalie Benhayon Biography
A summary of Natalie Benhayon's life and endeavours.
-
Burnout ... is this an epidemic?
This article discusses the epidemic that our mental health system currently faces with stress burnout in our mental health professionals
-
How do I become a practitioner of Sacred Esoteric Healing?
An article that discusses the training and integrity requirements to become a practitioner in Sacred Esoteric Healing
-
What were people’s responses to Sacred Esoteric Healing at Mind Body Spirit?
Jean Gamble’s take on Esoteric Healing at the Mind Body Spirit Festival, Sydney.
-
Self-esteem
Low self-esteem is a product of having a picture as to how we should be, and believing that we do not meet those requirements. What if you can build a new relationship with self-esteem?
-
The simplicity of true intimacy
Is intimacy something that is confined to the bedroom? Or can true intimacy include much more than this? Every day offers an opportunity to connect with people all around us. Intimate moments are something we can share with many people.
-
Dieting? Why willpower fails us
Dieting by willpower alone does not work. We need to address how our body informs our thinking – our state of physical well-being affects the way we think – a body that is tended and cared for, supports us to make better choices.
-
What is Sacred Esoteric Healing?
An article explaining Sacred Esoteric Healing as a form of energetic healing providing an opportunity to heal the underlying root cause of our ills and symptoms.
-
Returning to our essence
Guess what... YOU are the answer. You already are everything you have been looking for. Every human being has a true essence that is always there but not always connected to and rarely lived from.
-
Gentle Breath Meditation® in daily life
"With over 20 years of meditation under my belt, I was nothing short of amazed ...." Read testimonials from people who have included these techniques into their daily life and are experiencing profound and lasting benefits.
-
Benefits of the Gentle Breath Meditation®
It’s quick, healthy, I get peace of mind, more space, less pressure, no more panic attacks, refreshed, centred, less stress, joyful… just some of the benefits these Gentle Breath meditators have shared.
-
Is true beauty really in the eye of the beholder?
Everywhere we look we see versions of what women ‘should’ look like to be beautiful – but is this beauty ideal really what it means to be beautiful?
-
The Arab Golden Age
Before the Renaissance blossomed into its full expression, the Ageless Wisdom flourished in the Arab World.
-
The perfectionism monster
The common depiction of a woman is someone who can meet the wants and needs of everyone around her with perfection. But do such superwomen actually exist – or are we missing a key part of what makes up the whole woman?
-
Justified and Ancient: unearthing the roots of human insecurity
We live in a highly manipulated, insecure world, where justification of who and what we are is mandatory and normalised.
-
The why of relationships
We are schooled that we can only have one or a few special relationships. But why accept this when we can instead open up to the possibility of every relationship?
-
Studying from a different perspective
Are we missing out on what really matters in our education system?
-
Who said it was the normal to retire?
What is the impact of retirement on our body? And on society?
