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The 6 best ways to lose weight authentically (hint: it doesn’t involve fad diets or gym memberships)
I recently lost nearly 15 kilos. Although really I didn’t lose anything at all – I gained my shape back. It wasn’t with a celebrity diet or with a punishing gym schedule.
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Play it again Sam – last night’s leftovers and reproducibility in science, Part 2
Reproducibility is the hallmark of great science. The truth is that it hardly ever happens. In Part 2 we look at this in the context of this planet and evolution. Is reproducibility even possible and is it something we ought to be aspiring to?
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Heaven’s Joy – 'Love Is Who We Are' album review
The inspirational album 'Love Is Who We Are' by German band ‘Heavens Joy’ offers the opportunity to connect with great music and the joy of simply feeling the beautiful qualities of who we naturally are.
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World Voice Day – our voice reveals everything about us
Do you know that your voice reveals our state of being? Your voice carries a detailed read-out that can be easily discerned when we between the lines and feel the essence of the message being spoken, sung, even whispered!
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Who stole God from science: Part 1
How, without the technology of today, did the scientists of old come up with amazing insights, discoveries and scientific ideas that reverberate through the ages? This article, the first in a series, offers us the opportunity to reflect on the place of God in science.
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Why can’t we say ‘healing’ in conventional medicine?
Healing is something natural and innate, so why don’t doctors like or trust the word healing? Has the word ‘healing’ been bastardised?
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Feeling like the hole in the doughnut
Feeling Like The Hole in the Doughnut is a negative thought that can only be felt when you feel disconnected to who you really are.
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Modelling sex in the fashion industry to being truly sexy
This personal story of an experienced model in the haute couture fashion industry tells how the sexualisation of women of all ages by the media affected her own body image. Coaxed to portray a sexualized image from an early age she finally discovers her true sexiness.
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Road rage … can we regain control of our reactions?
This article looks at how we can lose our connection to our inner gentleness and begin the momentum of raging destructive actions.
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Loneliness and love
Loneliness is by its very nature a separation. The obvious end of the spectrum is the quintessential ‘loner’, but what of the inherent loneliness in the expression of love held back or hindered?
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When everyone wants to be loved and adored why do we settle for less than that?
Every interaction is a relationship that has the potential for learning and revitalising, so how do we bring the responsibility and invaluable truth of this into our most intimate relationships to keep them from stagnating?
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Food, family cultures and our (not so) hidden attitudes towards food
Is our attitude to food like a formula one race pit stop - necessary but not truly valued, and an interruption to other more important things? Do we rather keep those around us happy when it comes to food choices, than be true to our own bodies!
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World Religion Day – but do we know what Religion is?
Have you ever wondered what religion truly means?
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Twelve years in the education freezer: do we ever get out?
Did school feel like a prison to you when you were there? Do you want this same thing for your kids? It doesn’t have to be this way.
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Plato’s ‘The Allegory of the Cave’ and music
What happens when we ignore the energetic interplay in music – and life itself? As in the allegory of Plato’s Cave, our current global state of play can now only be described as grand scale illusion and chaos, and this is reflected in music today.
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The cervix – so much more than biology!
Cervical cancer is one of the most common cancers for women, overshadowing at times the profound role of the cervix in a woman’s body beyond disease. The cervix plays a pivotal part in a woman’s awareness and wellbeing.
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The beauty of loving women. Women loving and honouring women is a lost art – be reminded how glorious it is.
This article gently talks us through what has gotten in the way of women loving women and how we can support each other to bring back our true sense of self-worth that we all innately know but often can’t connect to.
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When it comes to food – let your body speak
The food we eat can transform how we feel in our body, and assist in wellbeing, energy levels and clarity of mind.
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Serge Benhayon and Universal Medicine – changing the way we understand life
There are very few of us who truly question the way life is, and fewer still that act according to what we feel. Serge Benhayon, by living example, has changed the pennyweight by which we gauge what life is all about.
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Do we choose loneliness?
If you have ever been lonely then you know that the feeling of isolation literally shuts out the world. In this article we look at what may lie underneath the loneliness we feel.
