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Our body is our guide
Have we ever stopped to wonder why there is so much emphasis on the way our body looks, when it is only one small aspect of ourselves?
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Mag-fit-icence
Have you tried all types of exercise but struggled to find an exercise routine that works for you? Could it be that we are approaching exercise from the wrong angle?
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Self-care the path to awareness and the true self
The benefits of self-care are numerous and significant, however, the personal benefits are not an 'end point' but a path to deeper awareness and connection to self.
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Intimacy for men: is it really just about sex?
Intimacy for men, is it really just about sex? Perhaps intimacy is something entirely different that is available to all men.
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All the fuss over a hat
It sounds like the start of a joke, but it could well be the reason for much of the unrest in the world
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Turning poor student behaviour around may be easier than you think
There is a way overturning “bad behaviour” in the classroom… read more to find out how.
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Bringing science to life – the true purpose of science
Is the purpose of science to serve humanity in its ever-expanding demand for a better life, a better future, to make it all easier?
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The difference between feelings and emotions
Did you know that there is a vast difference energetically between Feelings and Emotions?
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The suicide rate in older women: a real women’s health issue
What if the rate of suicide in older women was not a symptom of the ‘ageing’ process per se, but rather was far more multifaceted in terms of contributing factors?
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Einstein – a science unified
We know him as Einstein, a twentieth century genius who revolutionised the science of physics, an eccentric German-born maverick with crazy hair, the man who brought us E=mc2.
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In full flight
Mankind is passionate about understanding life and yet appears to avoid the one irrefutable fact – that life is energy
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Co-incidence and Synchronicity: is life a matter of luck or chance? Or are we not seeing the forest for the trees?
A look at the reality and significance of coincidence and synchronicity in our day to day lives. How many interconnected events take place that we ignore or dismiss a “just a coincidence” or luck or chance?
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Video game addict
A personal account of the damaging effects of being addicted.
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Self-love vs self-loathing
Reconnecting to self-love is how to break the cycle of hating your body.
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Eating patterns and comfort eating
Why do we eat? How does our drive to eat affect our relationship with food and our eating patterns? See how to change patterns of comfort eating by using a simple connection tool.
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Weight loss from the inside out
Losing weight by dieting and exercise alone can’t be sustained. We can attain a true weight through connecting to who we are and this can bring lasting change from the inside out.
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Claiming your body’s natural intelligence during pregnancy and childbirth
What if women were to approach pregnancy and childbirth with a confidence that we have everything inside of us to know exactly what is needed in any given moment?
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Developing confidence from within
There is a link between confidence and conscious presence. Connection with the body supports us to bring an inner steadiness and ease to whatever comes our way in life.
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Social drinking – is there more to friendship than alcohol?
Do we need to alter ourselves with alcohol in order to connect to another? What if we could appreciate and enjoy a sober connection to others?
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Nostalgia and regret – where is the love?
The ideal of romantic love – does it set us up for regret and nostalgia that could stunt our true love for all?
