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Bullying – what does it truly mean?
We tend to think of bullying as yelling and or physical abuse, but there are many other subtle ways we, as men, can bully and manipulate others in order to make sure we stay safe.
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Why do we overeat?
Do you ever overeat when lonely … as a reward after a challenging day … or for comfort? Here is an insightful exploration into why we overeat.
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Look closely ... now look even closer ... who is running who? Who is in charge?
Is your life running you? A sharing by Otto about his experiences with Sacred Esoteric Healing.
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Finding the truth in accountancy
On Boxing Day 2002 I was presented with a reading by Serge Benhayon, and the depth of it is still unfolding for me today.
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Why we love to walk
This article explores the many possibilities of why we love to walk and what is at the very heart of it.
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From suffering from withdrawals – to healthy relationships and true intimacy
An account of the healthy relationships that are possible when a man allowed himself to connect to and start living from the sweet, tender and very caring qualities that lay within.
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Sacred Esoteric Healing and how it changed my life
How Sacred Esoteric Healing changed my life and helped me cure my depression – making me feel alive and energised again.
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Feeling exhausted at work? Here's a few reasons why ...
Feeling exhausted and craving sugar and coffee at work? What about letting go of expectations and accepting things the way they are?
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Parenting from beyond the usual boundaries
Parents often feel overwhelmed with the endless array of parenting information available, yet the answers provided never seem to fully fill the gaps. So, what is missing?
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Embracing being the black sheep of the family
The stigma of being the black sheep in the family is debilitating for many people right around the world – but is there another way to consider what this tag is really representative of to everyone around them?
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The perfectionism monster
The common depiction of a woman is someone who can meet the wants and needs of everyone around her with perfection. But do such superwomen actually exist – or are we missing a key part of what makes up the whole woman?
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Healing from birth trauma
The rates of birth trauma are growing worldwide and the alarm bells are ringing loudly. What then is needed for true healing?
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Our body is our guide
Have we ever stopped to wonder why there is so much emphasis on the way our body looks, when it is only one small aspect of ourselves?
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The World of Relationships
We find ourselves in all sorts of relationships, some amazing and others tricky to navigate. What if there is something bigger being asked of us when it comes to the world of relationships?
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The unspoken pandemic
There is an unspoken pandemic killing hundreds of thousands of people a year with millions more succumbing to its ill effects.
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Developing a supportive work ethic
There are people who work hard, and there are people who we judge as sloppy, or unmotivated. What type are you and, if you consider yourself a hard worker, how do you live your life so that you don’t burn out?
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Mission statements and other works of fiction
What is a mission statement? Does it really mean anything?
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Who said it was the normal to retire?
What is the impact of retirement on our body? And on society?
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‘LOVE’ album review – Catherine Wood
This stunning instrumental album travels through contemporary and classical styles with an intimacy and grace that belies the hand of Heaven playing.
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Dating – It’s not about getting a partner
Are we missing out on the experience that dating offers by focussing on getting a partner as if it is the trophy, the end result of dating? What if there was so much more on offer if we allowed ourselves to not be looking at a ‘final destination’?