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The mother baby bonding process – is it always automatic?
All mothers want to be ‘good mothers who love their babies’, but it doesn’t always go to plan. What happens when baby bonding doesn’t happen?
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Finding motivation to lose weight
Is most advice on how to get motivated to lose weight actually setting us up for failure from the outset? This article exposes the ‘get motivated’ pitfalls and presents a positive way forward.
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Men’s lifestyle bubble
The Men’s Lifestyle Bubble was introduced as a concept by Serge Benhayon in 2006. In this Audio, three men explore what the Lifestyle Bubble is and how it affects men deeply.
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The first time I heard my favourite band
The day that music changed my life, my friends and my whole world view. Read how Simon’s life changed when, as a teenager, he discovered his favourite band.
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Exercising to lose weight – a personal story
Anne discovered that she could keep her weight down with excessive exercise, but at what cost to her body?
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The in-between years: mind the GAP
A fascinating expose of the gap year concept. Do you take time off to ‘find yourself’ or something else entirely?
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Is striving to be the good mother really what true mothering is?
Mothering can be a comforting yet uncomfortable job for many women. Although a vast library of information already exists on mothering, this article offers a fresh perspective on this subject.
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How has Esoteric Yoga helped in your daily life?
Discover how Sue found Esoteric Yoga to be a support to live more in her body and less in her mind.
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Carola Woods
Singer, songwriter, composer and a ‘natural’ with performing, Carola Woods is without a doubt a powerhouse vocalist. Carola will tell you that her ‘sole purpose for music is to share music from the Soul for the Soul – that is, music about us all, for us all’.
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Has genetics failed us?
We think we inherit our health issues from our parents, so we say things run in the family, that it’s genetic. Do our genes set us up for a predetermined destiny, or are we overlooking something?
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Karma and Akasha
Karma is not a punishment but a loving universal law and great science that helps us return to who we truly are.
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From the Space Master: You are what you occupy - A review of Space, book 2 in the Trilogy: Time, Space and all of us
What can we learn from a super astute, sharp and owlish man, and from his Space book, that hadn’t already been covered in physics, astronomy, astrology, maths and architecture?
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Food and relationships – the warm and yummy diet
I have never been a fan of dieting, but over the years my relationship with food has changed and I now love to eat the warm and yummy diet.
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Gender equality – does it start with women’s responsibility to themselves?
Women have been trying to gain gender equality from men for centuries, so what is our responsibility as women to ensure this happens?
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How to support mothers in dealing with anxiety
Have you noticed the way that anxiety is creeping into the mothering sphere more regularly these days? Let’s consider taking a fresh approach for understanding mothers experiencing anxiety!
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Dairy – think "pasteurised pus, antibiotics, inflammation and cancers"
Dairy is addictive, inflammatory and a catalyst for cancer – time to drop dairy.
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Truth in expression
Imagine if what you thought was true turned out to not be true. Would you want to know the truth? Find out more in our very practical and revealing September 2018 Audio of the Month.
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How I quit smoking pot after 12 years
I first started smoking pot because I wanted to be cool; I was about 13 years old and this guy I liked smoked it at the time. I thought ‘he will totally be into me if I get into smoking pot.’
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We are all one
The responsibility we all hold to be living with and from energetic awareness is set out clearly here. Knowing we are all one comes from connection to Soul rather than from our spirit which can lead us to live unlovingly with ourselves and others, and even to war.
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Francis Bacon
A high initiate, working in the upper echelons of the British government, Francis Bacon was a true Renaissance polymath – scientist, jurist, statesman, philosopher, essayist, and much more.
