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The Science of Sleep
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The quality of how we live affects our sleep
Many people suffer from sleep issues these days. In our September 2019 Audio of the Month Serge Benhayon offers a wonderful key as to what is going on and how to deal with it.
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The science of sleep – life is a cycle
We are designed to live life in cycles – in a rhythmic regular way – and our sleep is a great part of our daily cycle, which affects the greater cycle of the life we live.