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What are some of the unexpected benefits of Esoteric Yoga?

What are some of the unexpected benefits of Esoteric Yoga?

Q: What are some of the unexpected benefits of Esoteric Yoga?

Stephanie shares her experience with Esoteric Yoga and how her mind was initially challenged by the simplicity of the movements. With time and through the re-connection to the quality of stillness within, she has now developed a strong inner foundation that supports a harmonious way of being in her life.

Filed under

Stillness,  Yoga

  • By Stephanie Stevenson, Esoteric Yoga presenter, Esoteric Modalities Practitioner, EPA Recognised

    Complementary Practitioner of Universal Medicine Modalities. Presenter of Esoteric Yoga and True Wellbeing sessions. Local Hospice Volunteer, as part of the Complementary Practitioner team.
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