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Serge Benhayon – The Author
These books in this ever-expanding series cover a wide range of topics, based on the Ageless Wisdom and relevant to how human life plays out on a daily basis.
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A day with Serge Benhayon
What stands out spending any amount of time with Serge Benhayon is the endless supply of energy this man has to draw from.
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Depression (a reframe)
This article presents the possibility that we might be depressed because we are seeing the truth of what is happening in the world. Perhaps others are not choosing to feel it and are therefore not depressed by it. Is it better to feel it or not?
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Self-acceptance and appreciation bring true presence
Why live a life holding back the true me? Carmel Reid shares her journey towards living life in ways that she hadn’t imagined inspired by a Reading from Serge Benhayon.
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Natural sugar vs refined sugar
The difference between digesting natural sugar and the sugar tsunami effect of refined sugar explains mood swings and why we feel hungry even when our clothes are getting tighter.
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What is gluten?
With many people now asking “What is gluten?” this article explains what gluten is and outlines how our bodies can react to it.
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What are illness and disease?
What are illness and disease? Where do they come from? Is it possible that illness and disease do not come from outside us, but from the choices we ourselves make?
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Who would we be without dieting?
We’ve created lives based on dieting to look good instead of feeling good and choosing to eat for nourishment alone. Dieting, to our detriment, has become normalised.
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Diets don't work
It is shocking but true – diets don’t work, they make you fatter. If we want to lose weight we need a different approach – let go of dieting forever and start connecting.
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Exhaustion and burnout ... let's take responsibility
Can we really blame work for us feeling exhausted and burnt out? Or is there more to the stresses and challenges of modern day working life that we can actually take responsibility for and not feel so exhausted.
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Always hungry for more?
Addresses the endless drive to eat to satisfy our never ending hunger and how we put a stop to that.
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Menstruation and menstrual cycles – more than just inconvenient bleeding?
You’ve likely recorded your menstrual cycle on a calendar just to know when it’s due next right? But have you ever reflected on and recorded how you feel on and around your period ...
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Women Speak 101
Do we discover what it truly means to be a woman from the outside or have the answers to all our questions about what a true woman is actually been inside us all along?
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Essence
Our essence is who we truly are
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Feeling exhausted at work? Here's a few reasons why ...
Feeling exhausted and craving sugar and coffee at work? What about letting go of expectations and accepting things the way they are?
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Why is gentleness important?
Being gentle is the first and a very important step that takes us from a way of life that has conditioned us to be hard and tough, to re-connecting us back to who we are, our natural way of being and knowing that we are by nature, gentle, loving and very delicate.
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Free Gentle Breath Meditations® download library
An introduction to the free Gentle Breath Meditation®.
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Tiptoeing around the truth
What could be moving a child to walk in a way that society decrees to be abnormal? What could possibly be under their feet that they do not want to feel?
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Is there more to vision than meets the eye?
Would it be accurate to say, ‘True seeing is receiving’ and that we feel first before our eyes confirm what we have felt? Or do we feel first and instantly dismiss what has been received because it doesn’t fit our pictures, expectations and needs?
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How harmless is our practice as a mental health professional?
As a mental health professional we have a responsibility to ensure that in our practice we do no harm to our clients. But what does this mean beyond the obvious basics?
