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Being a woman and our cycles
As women we’re naturally attuned to cycles. But do we live this naturalness?
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The lie and the truth of the One Life
We are living a collective lie – that we have only one life, that we are born, we live in a linear way as we age and then we die, leaving it all behind and never coming back, so we had better make the most of it while we are here.
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Feeling like a fake
Let’s turn imposter syndrome on its head
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The nurturing aspect of preparing a meal
We prepare food every day. Do we consider that the way we prepare food affects how that food nurtures us?
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The mosh pit of life
I once believed that a ‘mosh pit’ was the best place to be, but bruised and worn out after each concert I began to question how is the mosh pit like everyday human life?
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If my self-care is on point, why don’t I feel great?
So, you’ve got your self-care routine nailed, but you feel exhausted, anxious, out of sorts, reactive or your relationship is not on track. Perhaps something is missing...
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The merry-go-round of a perfect life
If only I had this, looked that way, got a new car, had a bigger home and better job – then my life would be perfect...
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Inner wisdom – the power of re-connection
Your body is always ready and very willing to communicate with you… But how can I hear what it has to share?
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Family Crime
Home sweet home – how sweet is it? Is family a place of nurturance and love, or a hive of abuse?
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What it is to be a sexy, sassy, spunky woman
Can we be sexy, sassy, spunky women at any age? How a young woman inspires another woman to go from being Miss Angry to deeply loving and knowing herself, and becoming the sexy, sassy, spunky woman she is.
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Self-care to self-love – another platform?
Pain offered me a deeper platform and showed me how to move from self-care to self-love.
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Serge Benhayon and Universal Truth
What we readily accept as ‘intelligent’ in the world doesn’t necessarily behave in an intelligent manner, make sense, or have true wellbeing at heart. What is this version of intelligence?
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Moving in harmony
As long as we are alive, we will be moving. Do we ever consider the great intelligence that must be in every cell of our body, that knows exactly how to do everything, how to respond to the nerve signals, move the muscles and coordinate them?
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REVIEW: What Does It Profit a Man?
An eye-opening exposé of the fact that success, profit and recognition in our world today are not really ‘it’. Eight men share how they have found a much healthier, vastly more settled and truly successful way of life based on the riches within
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Letting go of pictures around exercise
Do you aim for a specific outcome with exercise and have pictures about how it should look; do you listen to your body? This woman discovered a new way to exercise.
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Sacredness
How many of us truly know and live the sacredness we all innately are? Find out more about sacredness and how to reconnect to and live it in our everyday lives.
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The teachings and tools for a true relationship
I understood that the massive falling in love I experienced at the start of a relationship was not love at all, but what we call attraction.
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Inner torment or sell out for fame – what’s the difference?
Rock n’ roll was a perfect fit for my dream, now the only thing I needed was for my band to become famous. But this part didn’t come as easily as I had hoped.
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Addiction to pain killers, the rise of opioids
There is a world-wide epidemic that started under the guise of medicine. Prescription pain relievers – synthetic opioids such as fentanyl – play a big part in a serious international crisis that affects public health as well as social and economic welfare.
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Exercise – it’s all in the movement
How much do we enjoy our exercise? Do we see it as a chore or is it something we actually look forward to every day?
