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The Sacred Esoteric Healing modality
Sacred Esoteric Healing is a non-intrusive, non-invasive technique that supports and allows the client to deeply rest with themselves.
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Chronic pain
Chronic Pain is something that affects many people worldwide and there seems to be a long way to go to fully understand how and why it occurs… here physiotherapist Andrew Mooney offers us a deeper understanding.
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Before and after a murder in the family
Ten or so years ago I was a very sad, miserable, withdrawn and ill woman … I was hurting and feeling shattered by the cold-blooded murder of my brother.
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What is Chakra-puncture?
Chakra-puncture is a complementary healing modality that consists of needles applied very lightly to the skin to support energetic balance and order.
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The confusion of the food industry
Confused by all the contradictions of what healthy food is? We delve into nutrition facts and how to eat healthy.
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True health is more than a label
What does true health mean? Is it about a label, a tick box exercise, or is it about truly loving and caring for our bodies?
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A meeting with me
Do you know your younger self well enough to give advice? What would it be like if you actually met?
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Withdrawal and ghosting
The chatter in our heads is often such a strong driving force and so familiar we think it’s us guiding us, but is it really our truth? Where are these thoughts coming from?
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Yoga and competition – letting the body speak
Have you ever noticed competition feeding into your yoga practice – trying to be better, stretch harder, get to the next point? In this audio Rosanna reflects on the space Esoteric Yoga offers for the body to open and shift and heal.
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An exploration of leering
Objectifying women has been part of men’s lifestyle for eons, to the detriment of men’s relationships with women and themselves.
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Before and after my anxiety
I have come a long way with my anxiety. It was such a part of my identity that I didn’t know if it was possible for me to let it go, I thought it was who I was. But I’m realising now that not only is it possible, but so much more than that is possible.
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Anxiety in relationships
Are we living with increased anxiety and being oblivious to how this is affecting our relationships?
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I may not be a scientist, but I’ve always been a why-entist
What if all we truly needed to gain a better understanding of ourselves, others and the world we live in was to simply nurture that innate curiosity we engendered as a child, and begin to use the interrogative word WHY to bring a deeper understanding to the true nature of our reality?
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Preparing for breastfeeding – what’s actually needed?
Confused about what is needed to prepare for breastfeeding? Find out what is needed, including one thing you may not expect.
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Serge Benhayon & philosophy
In a world that did not make sense, a world I largely withdrew from, the philosophy presented by Serge Benhayon made complete sense of what I could see playing out with people, all the chaos and turmoil, and why we’re here and where we’re going.
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The divine life of Francis Bacon
In Renaissance England, Francis Bacon worked for James I as Lord Chancellor (1618), the top position of government in the realm. How did he manage to live in an immensely grounded way, earthing the Light of Hierarchy, within the corrupt and duplicitous echelons of state?
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Acceptance is the gateway to evolution
In our July 2020 Audio of the Month Serge Benhayon presents the beauty and unfoldment of acceptance and evolution.
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The Magic of Esoteric Yoga
How do the movements in an Esoteric Yoga session relate to the way we move in our day to day life? Here Gabriele experiences how they support us to bring awareness to the way we move and our behaviours.
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How can Esoteric Yoga help with feeling tired, exhausted, stressed and anxious?
Feeling anxious, tired, exhausted or stressed are common conditions we either live with to varying degrees or have encountered at some point in our lives. This audio explores how Esoteric Yoga supports the body to become calm, rested and still, building resilience to these common symptoms.
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If words could express ...
“Previously... I walked each day with an uncertainty, with doubt, with apprehension”. What major shift happened for Giselle Isgro Lo Giudice when she encountered the Ageless Wisdom?
