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Self-love vs self-loathing
Reconnecting to self-love is how to break the cycle of hating your body.
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What mothers teach daughters
Many daughters have learnt to define themselves and their worth by keeping busy, doing something and feeling guilty if they don’t. But is this really something for mothers to pass on to daughters?
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Overeating: are you eating until you feel sick?
Our large food portions have in fact become normal. The body will often tell a very different story to the ones our taste buds do as we indulge in every mouthful. Why are we capable of overeating even until feeling sick?
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Mothering, me and Serge Benhayon
Bianca describes how her ideals on mothering changed after reading Serge Benhayon’s books.
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Sugar – A quick fix for exhaustion. Or is it?
When we need a quick pick up, feel exhausted at the end (or the start) of a day, we reach for sugar in its many guises. Sugar sets us on a pattern of exhaustion and craving for more sugar.
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Pregnancy checklist – help or hindrance?
Exploring the the most important ingredient on pregnancy ‘To Do’ lists a childbirth educator and mother of 7 offers a new perspective.
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What happens when we eat chocolate? And why do we choose to eat chocolate at Easter?
If we understood how much our body is affected by chocolate would we think twice about eating it?
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If happiness is a fundamental human goal, why stop there?
A life-changing presentation on the essential difference between happiness and joy.
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Love is ...
Have you ever been posed the question, ‘what is love?’ It’s an age-old question and one that is still consistently and frequently asked. So why is it we are still asking and how is it that we don’t know?
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Love the love you share
Loving the love that you share. How simple it is to appreciate what we have together so why not every single day? Don’t wait for one day of the year – start today!
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Love expressed on a special Valentine’s Day
The writer shares her experience of her husband’s love on Valentine’s Day.
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Eating patterns and comfort eating
Why do we eat? How does our drive to eat affect our relationship with food and our eating patterns? See how to change patterns of comfort eating by using a simple connection tool.
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Why are we so reactive?
Description of the energetic process when we choose to respond from our hearts instead of reacting from our defences
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Menopause: the myths of being invisible
At menopause we may feel ‘invisible’ as we adjust to this natural change. Don’t buy into the notion that once menopause is entered, life is effectively over for women. Discover the true Joy of Menopause.
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Religion
The word Religion has been misrepresented throughout history. The true meaning of this word is not widely known by people, it is very beautiful and not what we think.
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A 180 degree turn around
Karin Becker is recounting her healing of 6 years of post-traumatic stress disorder due to cancer death in the family.
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Serge Benhayon – Man of Medicine
There is more to medicine than pills and potions – it is fundamentally about the ‘art of healing.’ Find out why a surgeon considers Serge Benhayon to be a true Man of Medicine.
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Gentle Breath Meditation® – there is nothing else like it!
Serge Benhayon inspiring others to connect back to themselves.
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Nursing, me and Serge Benhayon
A mini-story, presenting how knowing Serge Benhayon has inspired the development of self-care and has made the transition to full-time work joyful.
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Back pain and teenage torment
Discovering the pain and trauma of torment that underlays the back pain
