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The Battle for the Body – Part 1: Spirit versus Soul
Our bodies are vehicles of expression that can either be used to express all that we are (Soul) or all that we are not (spirit).
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Can we access the divine through the body?
No matter what we choose in life, or how bad we may feel, or horrible thoughts we may have, the fact remains that we are love – and we come from the Divine.
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A body image lie: "Nothing tastes as good as skinny feels."
Starving to be skinny, poor body image, constant comparison with photoshopped bodies destroys our self confidence.
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Period pain: what is our body really telling Us?
An article that explores what may be contributing to the period pain the majority of women are experiencing on a monthly basis and questions the fact that painful periods are normal ?
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Perimenopausal symptoms – what is my body saying?
By understanding the symptoms of perimenopause can we heal ourselves and our body, in preparation for the next phase of life?
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Body image & roses
When everybody seems to have a sense of inadequacy about their body, it is time to question what body image is really about.
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The prevention of breast cancer – the answer is in our bodies
Epigenetics and cellular science are showing that illness, such as breast cancer, is not random bad luck but the result of the environment within us over which we have enormous control via understanding the true impact of all our choices.
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The body loves to exercise but how much?
The body loves gentle exercise regularly, a little something every day to stimulate the systems to work at their optimum. This will vary depending on our general health, our age, our circumstances, and any pre-existing conditions – it’s not a ‘one size fits all’.
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Sore shoulders in women; are our bodies speaking to us?
What our shoulders (and their pain) tells us about ourselves and how we are ‘shouldering’ life.
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The appreciation of my body’s wisdom through Esoteric Yoga
Bianca shares her personal experience of how Esoteric Yoga has supported an appreciation of her body, an acceptance of herself and a deeper level of love and nurturing to her everyday life.
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Let the body do the talking
In our Audio of the Month for March 2019, Serge Benhayon presents how our body is the marker of all truth and the power of what that means and reveals in everyday life.
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Religion – it’s all about the body
What role does our body play in religion? Is it only for applying rituals? Or is there much more to be aware of? Read on and find out how religion is actually all about the body as a whole – and what awaits you right there within your inner-most self.
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Tattoos – The rise and rise of the body image crisis
The rise of the popularity of tattoo culture has gone almost unnoticed by the media. No longer the domain of bikies and jail breakers, they are becoming mainstream. But what do they really mean to us?
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The kingly body – building a connection with your Soul
There comes a time when the physical temptations of life no longer are enough for us --- we know that there is so much more. That more is the Soul – and it is so, so easy to connect to.
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The invisible prison of the body image
We see the beauty in nature. . . why not in ourselves? We are all intrinsically unique in every detail of our physique and each one of us is beautiful in their own way.
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Bigorexia – A modern body image issue for men
We explore the reasons behind the emerging body image disorder among men; Muscle Dysmorphia, or as it is more commonly known, Bigorexia.
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Yoga and competition – letting the body speak
Have you ever noticed competition feeding into your yoga practice – trying to be better, stretch harder, get to the next point? In this audio Rosanna reflects on the space Esoteric Yoga offers for the body to open and shift and heal.
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Yoga – awakening intelligence from the body
What is the purpose of Yoga and what can we learn from our connection with our bodies? This audio takes us to a deeper understanding of awakening the intelligence of our body.
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To dairy or to dairy free? Our body holds the answer ...
Are dairy products really supporting our bodies and our well-being? Read on to find pages that support – where you can be your own scientist, letting your own body tell you what is right for you.
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How yoga supports the body in everyday life
Do you often find yourself rushing from one thing to another, yet feel like you’re never quite getting enough done? Or possibly strive to get things done to feel better about yourself?
