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"You’re a man – eat and be strong." What lengths do men go to to fit in?
This audio focusses on men’s body image and how men feel about their body, how they have grown up in a world that teaches them that they need to be big and strong and not show any form of weakness. In truth this takes men a long way from their natural self.
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What is the ‘Sacred’ in ‘Sacred Esoteric Healing’?
The ‘Sacred’ in Sacred Esoteric Healing is represented when a practitioner of this modality lives with the commitment and intention of Energetic integrity and Energetic Responsibility.
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How many hoops will the food industry enthusiastically jump through in order to get to our purse ...
The Food Industry – how low does it go?
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So what is religion?
What if being religious simply meant connecting with your inner-most heart? Read how we have re-connected with the meaning of the word Religion, turning our previous ideas on their heads, as we question what ‘religion’ means to us today and ask what is the truth about religion.
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International Coffee Day: October 1st
For International Coffee Day we provide a free audio that questions whether we are really being honest when we say “we love our coffee”.
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Crying out for connection: technology and us
Will our obsession with technology lead to us living a ‘virtual’ life? With the advent of the mobile phone what has happened to dinner-table and face to face conversation? Are we more connected than ever, or are we drifting apart?
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Living Medicine Audio
This priceless collection of free Living Medicine audio and quotes offers us a great understanding and healing about our amazing bodies and the wisdom they carry.
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One step towards a healthy relationship with food
Our relationship with food could be preventing us from deepening our relationships with self. A truly healthy relationship with food cannot be a static, rigid or dogmatic, diet or approach to what, when and how much we eat.
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What causes anxiousness?
What is anxiousness is the question we ask in our July audio of the month. So many people are living in anxiousness which is exhausting. What causes anxiousness and how are we able to free ourselves from this way of living?
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Natural fertility awareness – ovulation: who knew it could be so fascinating !
Ovulation is such a fascinating event that occurs every month. This article explores the intricacies of ovulation, fertility & cervical mucous.
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Is that all there is?
‘Is that all there is?’ How many have had this very thought, have felt the emptiness of life’s anticlimax? Can and do we have access to more, to the ‘ALL’?
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Are we killing ourselves with food?
We are tantalised, stuffed and satiated to the point where it simply isn’t working! So what is it about our relationship with food that has become so complicated?
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Why do we overeat?
Do you ever overeat when lonely … as a reward after a challenging day … or for comfort? Here is an insightful exploration into why we overeat.
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Indestructible
As men we often like to see ourselves as being indestructible, that we do not need to care for ourselves. But is this ideal stopping us from living to our potential?
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Are you fit for life? Part 1
What does your fitness level mean to you on a daily basis? Are you actually fit for life? Is there another form of fitness we have yet to discover?
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Popular romance and true intimacy in a relationship
How popularized romantic beliefs and ideals work against true intimacy. Ideals and beliefs are mental constructs, true intimacy is in and felt through your body.
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Serge Benhayon on fitness, physical exercise and the gentle breath
Serge works 16-18 hours a day and with retirement not holding a single breath of intention he maintains that 'in order to serve in life we must be fit for life'.
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The dieting misery-go-round
How much is dieting like being on an endless merry go round? To take weight off with a diet and then put it back on ... and round and round it goes ...
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Religion
The word Religion has been misrepresented throughout history. The true meaning of this word is not widely known by people, it is very beautiful and not what we think.
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Serge Benhayon – restoring truth to the term teacher
I was so entrenched in the game of ‘the teacher is more, I am less’, yet Serge Benhayon was having none of it, standing ‘with’ you as an equal and accepting nothing less of you; he did not and does not play that game.
