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The classroom of life
Tanya Curtis explores our two key roles of being a forever student and a forever teacher of life in what she calls the classroom of life.
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Arthritis – more than physio, painkillers and joint replacements?
There is much that we can do to help treat and heal our arthritis …
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Why are we so reactive?
Description of the energetic process when we choose to respond from our hearts instead of reacting from our defences
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Embracing being the black sheep of the family
The stigma of being the black sheep in the family is debilitating for many people right around the world – but is there another way to consider what this tag is really representative of to everyone around them?
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Holding my breath
Looking back over my life I am convinced that I was in anxiousness the moment I was born, but in truth it probably began before the day I arrived in this world.
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To exercise or exorcise, that is the question…
We all have some level of understanding what exercise is, even though it may be different one to another. But have you considered what is actually happening when you exercise and that it may be more than what you can physically see?
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Anxiety in relationships
Are we living with increased anxiety and being oblivious to how this is affecting our relationships?
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Big words
Are big words really the problem we make them out to be? How can we restore a common sense attitude to technical language?
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Nutritional Dogma – Food rules or loving impulse?
When we categorise foods and diet into ‘good’ and ‘bad’, are we truly supporting ourselves or creating restrictions and dogma?
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Anxiety and being a man
This article explores the anxiety related to being a man, and how important it is for boys, teens and men to feel safe to express how they are feeling and experiencing life.
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The ripple effect of emotions
Emotions in the workplace: what ripple effect do they have on colleagues and customers? What role can you play in stopping this?
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Confessions of a drama queen
The rollercoaster ride of the drama queen approach to life can’t hold a candle to the power of our true presence! With top tips for creating steadiness instead of drama, this is a must read!
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Mother’s day: special treat or sneaky trick?
Mothers day: Special Treat or Sneaky Trick? – asks mothers to consider what is the true motivation behind Mother’s day and if we settle for this one day treat because we don’t appreciate ourselves?
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Tiptoeing around the truth
What could be moving a child to walk in a way that society decrees to be abnormal? What could possibly be under their feet that they do not want to feel?
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Can you imagine being a star?
Can you imagine being a star? Do you love looking at the social media of famous people? This article explores the ‘other’ side of the glamour of acting.
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Flow, cycles and rituals at work
The symptoms of exhaustion, lethargy or the simple and very common feeling of discontentment are a normalised phenomenon in our work-places. But does it really have to be this way?
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Meditation – the ease of re-connection
Meditation, why when and how? It needn’t be a struggle.
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Breaking the cycle of workplace bullying and harassment
No one likes to be bullied or harassed, yet this is exactly what most of us will experience or witness at some stage of our working lives. What difference can we make?
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Breath – breathing a rhythm that is true
Our breath is intrinsically connected to the way we experience life. What is it to breathe in a rhythm that is true?
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Loveliness – just words or a way of being?
What does the word ‘loveliness’ convey in your mind – a same-same recipe for appearance, or greater depths of sacredness for us to go to?
