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Lifestyle Choices
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A fast train into a ‘normal’ second half of my life
My life is vastly different now, it seems easier to write about what I no longer do. No longer am I searching for love. What is it that I have found, and what does my life actually look like?
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Serge Benhayon – a real example of walking the talk
Discover how Serge, once a professional athlete, further developed his relationship with fitness, exercise and an inner-most connection.
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Serge Benhayon on fitness, physical exercise and the gentle breath
Serge works 16-18 hours a day and with retirement not holding a single breath of intention he maintains that 'in order to serve in life we must be fit for life'.
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A day with Serge Benhayon
What stands out spending any amount of time with Serge Benhayon is the endless supply of energy this man has to draw from.
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On the topic of food and diet
As we are forever evolving – so too should our relationship with particular foods change.