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Medicine And Living Medicine
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We use medicine but don’t live it
We rely on the medical system to fix us, but what is our role in our own health? Are there ways to take more care for ourselves to support our own healing?
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Living your own medicine
Exploring the possibility that the way we live is a form of medicine.
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True health – are we missing something?
Despite the vast array of medical and health options, the rates of illness and disease continue to rise. Perhaps there is another way?
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What is good medicine?
Good medicine is about living in a way that supports you as a whole.
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Your body is a living experiment
Every choice we make impacts the body – experiment with your choices and feel the effects on your body. See yourself as a living experiment and have fun with it.
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Do coffee and sugar really give us energy?
Many of us believe that drinking coffee or consuming sugar will give us the energy we need to get through the day but is this really true?