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Reconnecting Gentle Breath Meditation®

Reconnecting Gentle Breath Meditation®

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Reconnecting Gentle Breath Meditation

Re-connect to the baby-like loveliness that you may have forgotten but have never actually lost.

Serge Benhayon

  • Simply by closing your eyelids with the impress to re-connect to yourself you are already half way there!
  • Choosing to breathe gently through the nose, you re-connect to a known quality as you breathe only what you choose to, without all the worldly distractions.

Give your body permission to be gentle and feel the warmth in your lungs.

Filed under

Meditation,  Connection,  Breath,  Gentleness

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