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Soups
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Spicy cavolo nero soup
A simple immune boosting soup with a rich and spicy flavour. Delicious topped with fish or chicken or thinned to make a fresh green summer soup.
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Watercress and spinach soup
A fresh peppery soup filled with goodness which works for any season or any time of day. Super easy to prepare and makes a nourishing base for a variety of toppings.
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Simple salt and yeast free vegetable and herb stock
A simple nourishing vegetable stock that can be used as a base for many dishes including broths, soups, stews and casseroles.
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Lentil and sweet potato soup
This simple recipe delivers a soup that is a warming and nurturing addition to any recipe repertoire … it conjures up warm socks and open fires!
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Nourishing fish soup
This nourishing recipe is simple to make and nurtures the body from the inside out. Wonderful in those cooler months, but the light, fresh nature of this soup makes it a pleasure all year round.
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Broccoli, spring greens and spinach soup
Combine broccoli, spring greens and spinach for a delicious and healthy soup that leaves your body feeling nurtured. Have it on its own or with a choice of protein for a substantial meal.
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Roast butternut and red pepper soup
This beautiful coloured and silky soup is hard to resist. A great filling and nutritious option for people on the go.
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Curry fish broth
Something so simple yet so flavoursome; try this clean, fresh Asian inspired curried white fish broth with curry leaves and lemongrass to bring it to life.
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Roast beetroot and fennel soup
A clean earthy, almost creamy velvety vegetable soup that is warming full of nutrients and fibre.
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Fennel, coriander and broccoli soup
Soup warms your heart and can be a lovely light way to support you and your body for breakfast, lunch or dinner. These simple ingredients for a Fennel Soup transform into a nurturing silky soup.