We all encounter relationship problems from time to time when our love turns into frustration, resentment, sadness, and we are in conflict with the ones we love.
Old hurts from our childhood can emerge and impact our current relationships. Taking responsibility for ourselves first rather than just making it our partners, friend’s or family’s ‘fault’ is the key to developing strong loving relationships.
Here we look at ways to let go of hurts that hold us back, undealt with issues that taint our relationships, ways to communicate and express honestly and lovingly, and ways to move forward - to open up to true and healthy, loving relationships.