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Osteoporosis and a lifetime of dairy consumption
After consuming milk, cheese and yoghurt for most of her life, this writer was diagnosed with osteoporosis. How does a woman who consumed dairy for years have Osteoporosis by her mid-forties?
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Erectile dysfunction: Getting to the heart of the matter
Medical studies have shown a direct link between erectile dysfunction and heart disease, but why? Is there something more to how we have commonly viewed this condition?
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Love – the missing link in gender equality
Children have a true wisdom about gender equality that comes from being loving, yet we seem to separate from this later. What if LOVE is the missing link in gender equality ...
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True health – are we missing something?
Despite the vast array of medical and health options, the rates of illness and disease continue to rise. Perhaps there is another way?
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Reaction versus response
Description of the energetic process when we choose to respond from our hearts instead of reacting from our defenses
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Motivation to lose weight
Discover true motivation to lose weight – it’s more than mind over matter …
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My choice to slow down at work: Pure gold
Can slowing down at work actually make you more productive? This true story shares a very different experience of the results of slowing down.
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What is Sacred Esoteric Healing?
An article explaining Sacred Esoteric Healing as a form of energetic healing providing an opportunity to heal the underlying root cause of our ills and symptoms.
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Women's periods 101
What if by natural design our period is actually one part of a cycle that continuously encourages a woman to deeply nurture, care for and attend to her body and her health ? … Could there be more to a woman’s period that we are missing out on?
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Role models In music
An exploration of the influence of role models in music. What aspects are we influenced by? How susceptible are we to these influences?
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Meditation Is not a quick fix
Meditation works when you build a quality that can be carried into life itself – a lived quality. Meditation is not a crutch nor is it the be all and end all. The Gentle Breath Meditation® supports you in this, stripping away the false ‘benefits’ of meditation.
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Gentle Breath Meditation® in daily life
"With over 20 years of meditation under my belt, I was nothing short of amazed ...." Read testimonials from people who have included these techniques into their daily life and are experiencing profound and lasting benefits.
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The Gentle Breath Meditation® at work
A surgeon, air traffic controller, nurse, chef, teacher and others share how they enjoy, use and benefit from the Gentle Breath Meditation® at work.
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Using The Gentle Breath Meditation® to connect
Find out why so many people swear by these ten minute techniques as a powerful tool for simply coming back to themselves.
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Benefits of the Gentle Breath Meditation®
It’s quick, healthy, I get peace of mind, more space, less pressure, no more panic attacks, refreshed, centred, less stress, joyful… just some of the benefits these Gentle Breath meditators have shared.
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The benefits of the Gentle Breath Meditation®
A simple and invaluable way to let go of the stress, anxiety and overwhelm that many of us experience at times, if not on a daily basis. It supports true vitality and well-being and re-connects you deeply back into your body.
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Power and Authority in Parenting: Whose Responsibility is It?
We all want our parenting to have a powerful and positive impact on our child yet often find ourselves holding back out of anxiety and fear or giving up in defeat. But at what cost?
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Embracing being the black sheep of the family
The stigma of being the black sheep in the family is debilitating for many people right around the world – but is there another way to consider what this tag is really representative of to everyone around them?
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What is the defining factor in the quality of a relationship?
Given the many relationships we have in life, how mastered are we with the quality of those relationships? And where does God fit in?
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The Great Wall – and not of China or any other country
Built over many cycles of time, not in a faraway land but right here. Ready to be taken down – whenever we are.
