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The Gentle Breath Meditation® at work
A surgeon, air traffic controller, nurse, chef, teacher and others share how they enjoy, use and benefit from the Gentle Breath Meditation® at work.
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Using The Gentle Breath Meditation® to connect
Find out why so many people swear by these ten minute techniques as a powerful tool for simply coming back to themselves.
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Benefits of the Gentle Breath Meditation®
It’s quick, healthy, I get peace of mind, more space, less pressure, no more panic attacks, refreshed, centred, less stress, joyful… just some of the benefits these Gentle Breath meditators have shared.
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The benefits of the Gentle Breath Meditation®
A simple and invaluable way to let go of the stress, anxiety and overwhelm that many of us experience at times, if not on a daily basis. It supports true vitality and well-being and re-connects you deeply back into your body.
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Power and Authority in Parenting: Whose Responsibility is It?
We all want our parenting to have a powerful and positive impact on our child yet often find ourselves holding back out of anxiety and fear or giving up in defeat. But at what cost?
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Embracing being the black sheep of the family
The stigma of being the black sheep in the family is debilitating for many people right around the world – but is there another way to consider what this tag is really representative of to everyone around them?
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What is the defining factor in the quality of a relationship?
Given the many relationships we have in life, how mastered are we with the quality of those relationships? And where does God fit in?
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The Great Wall – and not of China or any other country
Built over many cycles of time, not in a faraway land but right here. Ready to be taken down – whenever we are.
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Reading Serge Benhayon’s books
Reading Serge Benhayon’s books is an experience like no other; it is a surrender into what we already are. Moreover, it does not end on closing them, but continues in a different form.
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Flow, cycles and rituals at work
The symptoms of exhaustion, lethargy or the simple and very common feeling of discontentment are a normalised phenomenon in our work-places. But does it really have to be this way?
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Breaking the cycle of workplace bullying and harassment
No one likes to be bullied or harassed, yet this is exactly what most of us will experience or witness at some stage of our working lives. What difference can we make?
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Targets at work – crushing, cruising or not relevant?
At work, targets have become the standard that business and its people work to. Have targets reduced us to nothing more than numbers in the workplace?
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Jenny James – ‘She’ album review
She is an album that connects us to our beingness – it is richly endowed with truth and deeply evolving for the listener, delivered with the lightness of one who has walked the path to her own innermost.
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Shakespeare and The Ageless Wisdom
Shakespeare’s works have been examined and re-examined ad infinitum but never have they been placed within the context of the Ageless Wisdom, where they belong, until now.
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How do we know if our choice around food is a true one?
Do we choose food based on what our body says, or based on what we have been told is good for us?
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Teaching is a marathon and not a sprint… are you ready to get fit?
Tips on how to get to the end of term without the usual teacher burnout.
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The merry-go-round of a perfect life
If only I had this, looked that way, got a new car, had a bigger home and better job – then my life would be perfect...
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FOOD, but is it glorious?
The many myths and customs surrounding food and what apparently is and is not good for us amount to quite an impressive list.
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Turning poor student behaviour around may be easier than you think
There is a way overturning “bad behaviour” in the classroom… read more to find out how.
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The science of group work
Have you ever noticed that when you get together with a group of people, interesting ideas can come through that no one would have thought of when alone?
