Refreshing cucumber and mint sparkling drink

Refreshing cucumber and mint sparkling drink

Refreshing cucumber and mint sparkling drink

A gorgeous refreshing summer drink that can be enjoyed by family and friends of all ages; everyone will love adding their own favourite touches.

SERVES:  2-4 PREP TIME:  2-3 mins COOK TIME:  1-2 mins

Ingredients

  • 50g cucumber, peeled and deseeded
  • 5 large mint leaves
  • Squeeze of lime
  • 500ml sparkling water
  • 2-4 sprigs of mint for decoration

Method

  1. In a blender, blend the cucumber, mint, lime and 100ml of the sparkling water until smooth.
  2. Add the rest of the sparkling water to a jug and stir in the mixture.
  3. Serve immediately chilled in a glass with ice cubes and a sprig of mint (because of the sparkling water this does not store well).

Inspiration and top tips

  • Before serving, add in a strawberry or raspberry to add colour, or serve with coils of cucumber peel for decoration
  • Instead of blending, slice the cucumber, chop the mint and allow to infuse for a couple of hours in still water
  • Experiment with other flavours i.e., use lemon, orange, apple or lavender

Dietary Requirements 

Gluten Free  |  Dairy Free  |  Sugar Free  |  Yeast Free  |  Soy Free  |  Egg Free  |  Nut Free  |  Vegetarian

Filed under

Dairy freeGluten free

  • By Elaine Butler

  • By Heather Di Marino

  • Photography: Natalie Hawthorne

    Passionate cook and photographer