Topic:Walking SEE ALL TOPICS

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  Moving in harmony

  There is something important to understand about the quality of our movements. Find out in our Audio of the Month for July 2019.

  Energy,  Harmony,  Stillness,  Walking

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  A move away from distraction

  Have you ever had the experience of setting out from home to go to work only to arrive and realise that you aren’t even sure how you got there?

  Conscious presence,  Mindfulness,  Presence,  Walking

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  Walking with conscious presence

  When we are present with our movements, we are developing a connection with ourselves that supports our state of being such that mental and emotional states such as anxiousness, stress or depression cannot so easily take hold.

  Conscious presence,  Walking,  Well-being

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  Will is not a choice you make

  In this Audio of the Month for April 2021 Serge Benhayon talks about Will and our choices and how simple it truly is to connect with our Soul.

  Energy,  Soul,  Walking

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  The quality of how we live affects our sleep

  Many people suffer from sleep issues these days. In our September 2019 Audio of the Month Serge Benhayon offers a wonderful key as to what is going on and how to deal with it.

  Love,  Truth,  Livingness,  Walking

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  Movement, the motion of life

  We all move, and we all move in different ways, but have you ever considered what movement actually is and represents? For many of us this is a simple, mechanical, almost automatic activity that is part of our everyday lives requiring no further consideration.

  Connection,  Presence,  Walking

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  Letting go of pictures around exercise

  Do you aim for a specific outcome with exercise and have pictures about how it should look; do you listen to your body? This woman discovered a new way to exercise.

  Body awareness,  Fitness,  Walking

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  We don’t understand settlement

  In our Audio of the Month for June 2022 Serge Benhayon presents how there is a simple way to find settlement in our body and what gets in the way.

  Self-worth,  Spirit,  Walking

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  Walking – an opportunity to connect

  Walking is something that we do all the time, but are we consciously aware of how we walk, when we walk? Walking can be a great opportunity to connect to how our bodies feel.

  Fitness,  Walking

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  What would the stars say about us?

  We look at the grandness of our universality and how we get smashed by our out moments in this Audio of the Month for May 2023

  Responsibility,  Universe,  Walking

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  Why we love to walk

  This article explores the many possibilities of why we love to walk and what is at the very heart of it.

  Health,  Walking